HEALTHY COLON - WHAT MAKES A COLON HEALTHY?
Healthy colons usually have little to no built up fecal matter—aka smooth sailing for food to be absorbed and used for energy. Because that built up fecal matter leads to toxins being re-released into the body, you want to ensure colonic stability. But man oh man, another lifestyle change to keep up with?
Detoxifying the Body
Detoxing has been hailed as amazing by celebrities and cubicle-mates alike. Some make it sound brutal, while others brag it was no big deal. But regardless of the process, all detoxers can agree on one thing: the results are worth it!
It seems that everyone has the same revelation at one point in their lives, and that's one in which they find out which foods are best for their overall health. And lately it seems that one big requirement for health nuts is, yep, you guessed it: organic.
Sudden or unexplained gas, constipation, trouble sleeping, fatigue, or even abrupt teeth grinding can be alarming. And oftentimes there's a good chance you're experiencing signs or symptoms from a parasite infection.
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