<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>DrFloras &#187; colon cleanse</title> <atom:link href="http://www.drfloras.com/category/colon-cleanse/feed/" rel="self" type="application/rss+xml" /><link>http://www.drfloras.com</link> <description>The best detox cleanse products available</description> <lastBuildDate>Fri, 06 Jan 2012 18:16:16 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <item><title>The Benefits of Internal Cleansing</title><link>http://www.drfloras.com/colon-cleanse/the-benefits-of-internal-cleansing/</link> <comments>http://www.drfloras.com/colon-cleanse/the-benefits-of-internal-cleansing/#comments</comments> <pubDate>Fri, 06 Jan 2012 18:15:28 +0000</pubDate> <dc:creator>cp</dc:creator> <category><![CDATA[colon cleanse]]></category> <category><![CDATA[detox cleanse]]></category> <category><![CDATA[internal cleanse]]></category> <category><![CDATA[Internal Cleansing]]></category><guid isPermaLink="false">http://www.drfloras.com/?p=2475</guid> <description><![CDATA[The body is a very carefully balanced ecosystem. If we attempt to change or overwhelm that ecosystem it can react negatively and we become quite ill. The result is the body starting to build up large amounts of toxins, mucoid plaque, and bacteria that should not be there. A great deal of health problems can [...]]]></description> <content:encoded><![CDATA[<p>The body is a very carefully balanced ecosystem. If we attempt to change or overwhelm that ecosystem it can react negatively and we become quite ill. The result is the body starting to build up large amounts of toxins, mucoid plaque, and bacteria that should not be there. A great deal of health problems can arise with this build up, with everything from common acne, constipation, or weight issues, to Candida, colorectal diseases, or even cancer.</p><p>Regardless of whether you have a disease or health problem that you can directly relate to your colon and your regular diet, you can overcome many of your more common discomforts and lower the risk of long term health problems by eating better and performing an <strong>internal cleansing</strong>.</p><p>The following foods, which we all eat regularly without thinking, can cause great deals of damage to your body:</p><p>• Alcohol<br /> • Table Salt<br /> • Peanut Oil, Corn Oil<br /> • Margarine<br /> • Treated Water<br /> • Baking Powder<br /> • Pasteurized Milk<br /> • Sodas and Carbonated Beverages<br /> • Food Additives<br /> • Refined Sugar and Flour<br /> • Junk Food</p><p>These are all commonly toxic foods that inject your body with countless compounds that it was never meant to encounter. They are the root and general cause of almost all of our regular, non-diagnosable health problems. These toxins can not only cause you to feel ill now, they can lead to long term sickness, brain damage, and possible cancer.</p><p>By no means is the goal to scare you that everything you eat every day is bad for you. It is impossible to eat a perfectly healthy diet – our society is too highly specialized and high pace to manage that. But, the body is generally not designed to digest and handle foods like bread or excess salts and metals. You must temper them and hopefully remove the negative effects they incur on your body through a good <strong>internal cleansing</strong>.<a rel="attachment wp-att-2476" href="http://www.drfloras.com/colon-cleanse/the-benefits-of-internal-cleansing/attachment/benefits-of-internal-cleansing/"><img class="alignright size-medium wp-image-2476" src="http://www.drfloras.com/wp-content/uploads/2011/03/benefits-of-internal-cleansing-200x300.jpg?9d7bd4" alt="benefits of internal cleansing" width="200" height="300" title="The Benefits of Internal Cleansing" /></a></p><p>You can&#8217;t just go to the doctor and ask for a miracle cure to make everything better – it&#8217;s not going to work. You need to find and implement a successful internal cleansing regimen and remove all of these toxins from your body.</p><p>The internal cleansing process starts with eating better foods, removing toxic foods from your diet, and ultimately cleansing your colon of excess waste that builds up as a result of those toxins and the parasites that live off of that food. This means eating foods with fish oils and flax, spirulina, vegetables, plenty of water, sea salt, olive oil, and green tea among many others. There are plenty of ways to find the right foods to match your new lifestyle, but ensure they are free of items that your body is fundamentally incapable of processing.</p><p>Finally, you need to find a good colon cleansing program such as DrFloras Colon Cleanse that will quite literally remove the mucoid plaque and excess waste and toxins that have built up in your body throughout your lifetime. It is then that you can start living your life more comfortably and healthier than ever before.</p><h3>Video &#8211; Reviews / <em>REAL</em> <span style="text-decoration: underline">Reviews</span> by <em>REAL</em> People</h3><p><script type='text/javascript' src="http://www.drfloras.com/wp-content/plugins/hana-flv-player/flowplayer/html/flashembed.min.js?9d7bd4"></script><div ><div id='hana_flv_flow_1'>*Video:benefits of internal cleansing</div></div><script type='text/javascript'>flashembed('hana_flv_flow_1',{src:'http://www.drfloras.com/wp-content/plugins/hana-flv-player/flowplayer/FlowPlayerDark.swf',wmode:'transparent',width:600,height:338},{config:{autoPlay:true,loop:false,autoRewind:true,autoBuffering:true,initialScale:'scale',showVolumeSlider:false,showFullScreenButton:false,showMuteVolumeButton:false,showScrubber:false,showMenu:false,controlBarBackgroundColor:0,playList:[{url:'/detox-videos/detox-cleanse-reviews-1.flv',linkUrl:'/',linkWindow:'_self'}]}});</script></p><h3>Video &#8211; Determine if <em>YOU</em> Need <em><strong>Internal Cleansing </strong></em></h3><p><div ><div id='hana_flv_flow_2'>*Video:benefits of internal cleansing</div></div><script type='text/javascript'>flashembed('hana_flv_flow_2',{src:'http://www.drfloras.com/wp-content/plugins/hana-flv-player/flowplayer/FlowPlayerDark.swf',wmode:'transparent',width:600,height:338},{config:{videoFile:'/detox-videos/detox-cleanse.flv',autoPlay:false,loop:false,autoRewind:true,autoBuffering:false,splashImageFile:'http://www.drfloras.com/wp-content/uploads/2010/03/detox-foot-pads.png',initialScale:'scale',showVolumeSlider:false,showFullScreenButton:false,showMuteVolumeButton:false,showScrubber:false,showMenu:false,controlBarBackgroundColor:0}});</script></p><h3>Video &#8211; <span style="text-decoration: underline">Internal Cleansing</span> Details</h3><p><div ><div id='hana_flv_flow_3'>*Video:benefits of internal cleansing</div></div><script type='text/javascript'>flashembed('hana_flv_flow_3',{src:'http://www.drfloras.com/wp-content/plugins/hana-flv-player/flowplayer/FlowPlayerDark.swf',wmode:'transparent',width:600,height:338},{config:{videoFile:'/detox-videos/parasite-cleanse.flv',autoPlay:false,loop:false,autoRewind:false,autoBuffering:true,splashImageFile:'http://www.drfloras.com/wp-content/uploads/2010/04/parasite-cleanse-video-frame.jpg',initialScale:'scale',showVolumeSlider:false,showFullScreenButton:false,showMuteVolumeButton:false,showScrubber:false,showMenu:false,controlBarBackgroundColor:0}});</script></p><h3>Video &#8211; Avoid Internal Cleansing Scams</h3><p>//</p><p></p> ]]></content:encoded> <wfw:commentRss>http://www.drfloras.com/colon-cleanse/the-benefits-of-internal-cleansing/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Natural Colon Cleansing and Weight Loss</title><link>http://www.drfloras.com/colon-cleanse/natural-colon-cleansing-and-weight-loss/</link> <comments>http://www.drfloras.com/colon-cleanse/natural-colon-cleansing-and-weight-loss/#comments</comments> <pubDate>Tue, 18 Jan 2011 19:44:51 +0000</pubDate> <dc:creator>cp</dc:creator> <category><![CDATA[colon cleanse]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[mucoid plaque]]></category> <category><![CDATA[natural colon cleansing]]></category> <category><![CDATA[natural colon cleansing and weight loss]]></category> <category><![CDATA[weight loss]]></category><guid isPermaLink="false">http://www.drfloras.com/?p=2384</guid> <description><![CDATA[Think back on every time in your life you&#8217;ve tried to lose a few extra pounds and ponder what happened. Did you feel ill, lose control over the cravings, or just plain fail to actually lose any weight despite how hard you worked and how well you ate? This happens to many individuals and what [...]]]></description> <content:encoded><![CDATA[<p>Think back on every time in your life you&#8217;ve tried to lose a few extra pounds and ponder what happened. Did you feel ill, lose control over the cravings, or just plain fail to actually lose any weight despite how hard you worked and how well you ate? This happens to many individuals and what they don&#8217;t realize is that a <strong>natural colon cleansing</strong> can often resolve all of these issues by returning the body to its natural state of well being, allowing it the time and opportunity to heal itself.</p><h3>The Weight Loss Dilemma</h3><p><a rel="attachment wp-att-2385" href="http://www.drfloras.com/colon-cleanse/natural-colon-cleansing-and-weight-loss/attachment/natural-colon-cleansing-and-weight-loss/"><img class="alignright size-medium wp-image-2385" title="natural colon cleansing and weight loss" src="http://www.drfloras.com/wp-content/uploads/2011/01/natural-colon-cleansing-and-weight-loss-300x274.jpg?9d7bd4" alt="Natural Colon Cleansing and Weight Loss" width="300" height="274" /></a><br /> There is a weight epidemic in our country and it is not because people have lost self control nor have too much time; it is because they don&#8217;t understand just how toxic the foods they are eating are and what negative effects these foods are having on their vital organs, such as their colon.</p><p>Many people throw a large sum of money into the process of trying to figure out how to overcome their <strong>weight loss</strong> problems. They buy the latest dieting books, try the latest pills, and even undergo surgery to make themselves slimmer and even then some people have trouble overcoming their problems. It is because they are targeting the wrong problem, and with the right <strong>natural colon cleansing </strong>program, you can skip the mistakes they are making and tackle your weight issues head on.</p><h3>Diet Issues</h3><p>People don&#8217;t eat nearly the right foods to remain healthy and keep their colons operating normally. They ingest dozens of servings of meat, junk food, soda, caffeine, and alcohol every week and wonder why their bowels become constipated and they have trouble losing the extra weight even when they go on a diet. The problem is that the body does not just pass through all that bad food. A lot of it gets stuck, leaving the toxins it contains in the colon and intestine where it builds into mucoid plaque, making it harder for your body to digest food.</p><p>The more <strong>mucoid plaque</strong> that builds up, the faster the body begins to slow down, losing the ability to process food as rapidly, slowing the metabolism, and ultimately, resulting in the constant onrush of health problems plaguing many of us.</p><p>The first step is to simply utilize the basic tools at your disposal on an every day basis and diet or eat less. The second step though, to ensure your healthier lifestyle takes hold is to introduce a natural colon cleansing product such as DrFloras Colon Cleanse that will remove the mucoid plaque from your intestines and allow your body to operate more normally on a regular basis.</p><p>If you start a regimen on DrFloras in the next two weeks and maintain the healthier diet, you may start to notice major results within a month as the body slowly returns to its natural state of health, expelling countless volumes of toxic materials and processing food.</p><h3>Video &#8211; Reviews / <em>REAL</em> <span style="text-decoration: underline;">Reviews</span> by <em>REAL</em> DrFloras Users</h3><p><div ><div id='hana_flv_flow_4'>*Video:natural colon cleansing and weight loss- detox cleanse reviews</div></div><script type='text/javascript'>flashembed('hana_flv_flow_4',{src:'http://www.drfloras.com/wp-content/plugins/hana-flv-player/flowplayer/FlowPlayerDark.swf',wmode:'transparent',width:600,height:338},{config:{autoPlay:true,loop:false,autoRewind:true,autoBuffering:true,initialScale:'scale',showVolumeSlider:false,showFullScreenButton:false,showMuteVolumeButton:false,showScrubber:false,showMenu:false,controlBarBackgroundColor:0,playList:[{url:'/detox-videos/detox-cleanse-reviews-1.flv',linkUrl:'/',linkWindow:'_self'}]}});</script></p><h3>Video &#8211; Determine if <em>YOU</em> Need a Natural Colon Cleansing<em><strong> </strong></em></h3><p><div ><div id='hana_flv_flow_5'>*Video:weight loss</div></div><script type='text/javascript'>flashembed('hana_flv_flow_5',{src:'http://www.drfloras.com/wp-content/plugins/hana-flv-player/flowplayer/FlowPlayerDark.swf',wmode:'transparent',width:600,height:338},{config:{videoFile:'/detox-videos/detox-cleanse.flv',autoPlay:false,loop:false,autoRewind:true,autoBuffering:false,splashImageFile:'http://www.drfloras.com/wp-content/uploads/2010/03/detox-foot-pads.png',initialScale:'scale',showVolumeSlider:false,showFullScreenButton:false,showMuteVolumeButton:false,showScrubber:false,showMenu:false,controlBarBackgroundColor:0}});</script></p><h3>Video &#8211; <span style="text-decoration: underline;">Natural Colon Cleansing</span> Details</h3><p><div ><div id='hana_flv_flow_6'>*Video:natural colon cleansing and weight loss</div></div><script type='text/javascript'>flashembed('hana_flv_flow_6',{src:'http://www.drfloras.com/wp-content/plugins/hana-flv-player/flowplayer/FlowPlayerDark.swf',wmode:'transparent',width:600,height:338},{config:{videoFile:'/detox-videos/parasite-cleanse.flv',autoPlay:false,loop:false,autoRewind:false,autoBuffering:true,splashImageFile:'http://www.drfloras.com/wp-content/uploads/2010/04/parasite-cleanse-video-frame.jpg',initialScale:'scale',showVolumeSlider:false,showFullScreenButton:false,showMuteVolumeButton:false,showScrubber:false,showMenu:false,controlBarBackgroundColor:0}});</script></p><h3>Video &#8211; Avoid Detox Cleanse Scams</h3><p><script type="text/javascript">var playerhost=(("https:"==document.location.protocol)?"https://detox-cleanse-videos.s3.amazonaws.com/ezs3js/secure/":"http://detox-cleanse-videos.s3.amazonaws.com/ezs3js/player/");document.write(unescape("%3Cscript src='"+playerhost+"flv/F445521F-FF1A-053A-512310C66F50A902.js' type='text/javascript'%3E%3C/script%3E"));</script></p> ]]></content:encoded> <wfw:commentRss>http://www.drfloras.com/colon-cleanse/natural-colon-cleansing-and-weight-loss/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>colonic irrigation</title><link>http://www.drfloras.com/colon-cleanse/colon-hydrotherapy/colonic-irrigation/</link> <comments>http://www.drfloras.com/colon-cleanse/colon-hydrotherapy/colonic-irrigation/#comments</comments> <pubDate>Fri, 02 Jul 2010 20:53:20 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[colon hydrotherapy]]></category> <category><![CDATA[colon irrigation]]></category> <category><![CDATA[colonic irrigation]]></category> <category><![CDATA[colonic irrigation hydrotherapy]]></category><guid isPermaLink="false">http://www.drfloras.com/?p=1638</guid> <description><![CDATA[// The Various Colonic Irrigation Techniques The process of colonic irrigations is not something developed in recent years to placate those seeking a new and effective way of keeping their bodies healthy. It has, in fact, been around since the 15th Century BC in ancient Egypt, when a very rudimentary form of the process was [...]]]></description> <content:encoded><![CDATA[<p><script type="text/javascript">var playerhost=(("https:"==document.location.protocol)?"https://detox-cleanse-videos.s3.amazonaws.com/ezs3js/secure/":"http://detox-cleanse-videos.s3.amazonaws.com/ezs3js/player/");document.write(unescape("%3Cscript src='"+playerhost+"flv/3D35B8A4-DB26-1543-D9C805535043F07C.js' type='text/javascript'%3E%3C/script%3E"));</script></p><h3>The Various Colonic Irrigation Techniques</h3><p>The process of colonic irrigations is not something developed in recent years to placate those seeking a new and effective way of keeping their bodies healthy. It has, in fact, been around since the 15th Century BC in ancient Egypt, when a very rudimentary form of the process was used by high-born citizens and royalty.</p><p>Almost 3300 years later, Dr. Elmer Lee developed the first medical method of irrigating the intestines and in 1892, he first used his new procedure to treat the Cholera epidemics plaguing Russia at the time. It served to actually reduce or cure the disease in many people and soon became a popular option among physicians treating digestive diseases.</p><h3>Colonic Irrigation Today</h3><p>The process of colon cleansing today is slightly more developed and comes in many more varieties than it did a century ago. Today, you can choose from basic colonic hydrotherapy techniques, an at home or doctor administered enema, or any of a number of colon cleansing therapies that use orally ingested products.</p><p>Colonic irrigation is among the most popular and most often discussed methods though and involves the flushing of warm water through the colon by a colonic technician to remove the toxins and excess fecal matter that builds up there.</p><p>The gravity flow of the water enters the large intestine through a disposable plastic tube that is placed through the anus into the large intestine. The waste is then removed and the colon and large intestine cleansed to ensure the body interacts better with its digestive tract.</p><p>There is more than one form of colonic irrigation used by technicians today, but the most effective has been the use of ozone and oxygen therapy, infusing water with additional oxygen to help kill and remove bacteria, viruses, and pathogens from the digestive tract. These microscopic invaders of your body are not only highly damaging to your organs, they can cause further diseases and problems if you allow the situation to progress. Oxygen is their number one enemy and a good dose of oxygenated water not only cleanses excess waste, it kills unwanted bacteria.</p><h3>Colonic Irrigation vs. Modern Colon Cleansing</h3><p>Many people have decided that colon cleansing is a necessary step in keeping their bodies operating properly. However, the cost of the procedure can be a major obstacle for some individuals, especially those who rely on medical insurance that will not cover the procedure.</p><p>Self colon cleansing is a good alternative to high-tech colonic irrigation that allows you to obtain the same benefits of the process without needing to pay for an expensive consultation and procedure. You can decide when you go through the process and measure the effects of the cleansing as you take your daily doses. DrFloras Colon Cleanse is just such a product – a completely powdered, natural alternative to the invasive, uncomfortable colonic procedure that makes so many people nervous.</p><p>When seeking a colonic cleansing option, be aware of the different effects that method will have on your body as well as what is expected of you. It will make the process and its results that much more welcome if you expect whatever difficulties that might arise.</p><p>To get a comprehensive review of colonic irrigation benefits vs. those of the DrFloras colon cleanse, and to watch a video on the subject, please visit this page:</p><p><a href="http://www.drfloras.com/colon-cleanse/colonic-irrigation-hydrotherapy/">Colonic Irrigation</a> &#8211; The Truth</p> ]]></content:encoded> <wfw:commentRss>http://www.drfloras.com/colon-cleanse/colon-hydrotherapy/colonic-irrigation/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Colon Cleaner &#8211; 4 Rules to Avoid Getting Scammed</title><link>http://www.drfloras.com/colon-cleanse/colon-cleaner-4-rules-to-avoid-getting-scammed/</link> <comments>http://www.drfloras.com/colon-cleanse/colon-cleaner-4-rules-to-avoid-getting-scammed/#comments</comments> <pubDate>Thu, 01 Jul 2010 16:30:26 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[colon cleanse]]></category> <category><![CDATA[colon clean]]></category> <category><![CDATA[colon cleaner]]></category> <category><![CDATA[colon cleaning]]></category><guid isPermaLink="false">http://www.drfloras.com/?p=1627</guid> <description><![CDATA[There are dozens of different kinds of colon cleaner and each one claims to have its own merits, though colon cleansing reviews and testimonials posted on numerous sites will point out that most cleansers on the market are likely a scam. Unfortunately, every industry has its fair share of scam artists and false promises – [...]]]></description> <content:encoded><![CDATA[<p>There are dozens of different kinds of colon cleaner and each one claims to have its own merits, though colon cleansing reviews and testimonials posted on numerous sites will point out that most cleansers on the market are likely a scam. Unfortunately, every industry has its fair share of scam artists and false promises – the colonic health industry is no different.</p><p><strong>When to Know It Is a Scam</strong></p><p>When you seek out a colon cleaner, you should look for four primary things to ensure that it is not a scam. And not just one of the four &#8212; you should have checkmarks next to all four items.</p><p><em>Ensure Others Are Using It</em></p><p>First, you want to ensure that other people have actually used the product before. Don&#8217;t be satisfied with simple testimonials on a website though – those can easily be faked. Look for cold hard evidence such as a blog written by the person who took the product or pictures that back up the claims. The images may be less than attractive, but they are the cold hard truth you need to know you are taking more than just wheatgrass and ground sugar. Videos are even better and much harder to fake.</p><p><em>Use a trusted company</em></p><p>Second, ensure that the company is legitimate. This is easy enough to do. Do a quick search for the product and company name and look what other people are saying. The best thing about the Internet is that the truth almost always floats to the surface. A colon cleaner that no one has used before will have only a few mitigating questions as search results – people who are unsure whether it is real or not. If the product is real, there will be claims backing it up and if it is fake, there will be people deriding it.</p><p><em>Medical vs. Natural</em></p><p>Third, don&#8217;t get overwhelmed by the medical versus natural debate. There is, and has been, an ongoing debate over whether or not colon cleansing methods are effective in maintaining a higher quality of health. Products that you buy from a website containing natural ingredients are often derided by doctors for not being medically necessary, but that is only because they are different from what they were taught. In medical schools, doctors are taught to treat symptoms with medication, not prevent the causes with natural herbs. And Pharmaceutical companies can&#8217;t patent natural herb combinations, so there&#8217;s no incentive to promoting natural cures or preventative remedies.</p><p><em>The &#8216;Free Trial&#8217; Scams</em></p><p>And last, stay away from &#8216;free trial&#8217; offers that only ask you pay the shipping and handling fee. That was the biggest scam of 2009 and cheated millions of people out of their money. If you read the fine print, you&#8217;ll see those companies bill you relentlessly after a few days, making it nearly impossible to stop the charges, and they even sell your information to other scammer companies.</p><p>A lot of those companies will illegally use the brands of other companies to make it seem like their are legitimate. You will see claims such as, &#8220;As seen on CNN&#8221; or &#8220;As seen on Oprah.&#8221; If you see that, STAY AWAY!</p><p><strong>Finding the Right <a href="http://www.drfloras.com">Colon Cleaner</a></strong></p><p>There are a number of different options available on the market right now for you to choose from, but few that actually deliver on their claims.  The best considered by many is the DrFloras line of colon cleansing products and supplements.</p><p>Whatever you do, make sure you research your options thoroughly beforehand and purchase every supplemental product your body will need to be successful during a colon cleanse.</p><p>Often, you will need to include probiotics, parasite killers, and bowel supplements to ensure that your body is capable of withstanding two or more weeks of cleansing without you becoming ill. DrFloras <a href="http://www.drfloras.com/detox-cleanse-products/colon-cleanser/">Colon Cleanse</a>, <a href="http://www.drfloras.com/detox-cleanse-products/bowel-cleansing/">Bowel Regulator</a>, <a href="http://www.drfloras.com/detox-cleanse-products/probiotics/">Probiotic</a>, and <a href="http://www.drfloras.com/detox-cleanse-products/parasite-defense/">Parasite Defense </a>are created for just this reason, or you can get them all combined and save a substantial sum by purchasing <a href="http://www.drfloras.com/detox-cleanse-products/detox-cleanse-program/">DrFloras&#8217; Ultimate Kit</a>.</p> ]]></content:encoded> <wfw:commentRss>http://www.drfloras.com/colon-cleanse/colon-cleaner-4-rules-to-avoid-getting-scammed/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Colon Hydrotherapy</title><link>http://www.drfloras.com/colon-cleanse/colon-hydrotherapy/</link> <comments>http://www.drfloras.com/colon-cleanse/colon-hydrotherapy/#comments</comments> <pubDate>Sun, 25 Apr 2010 18:18:06 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[colon cleanse]]></category> <category><![CDATA[colon cleansing hydrotherapy]]></category> <category><![CDATA[colon hydrotherapy]]></category> <category><![CDATA[colon hydrotherapy cleanse]]></category> <category><![CDATA[colon hydrotherapy cleansing]]></category> <category><![CDATA[colon hydrotherapy clinic]]></category> <category><![CDATA[colon hydrotherapy colonic]]></category> <category><![CDATA[colonic hydrotherapy]]></category> <category><![CDATA[colonics hydrotherapy]]></category> <category><![CDATA[hydro colonic]]></category><guid isPermaLink="false">http://www.drfloras.com/?p=1469</guid> <description><![CDATA[Are You Thinking about Colon Hydrotherapy? If so, STOP!!! You MUST watch the colon hydrotherapy video below, RIGHT NOW! var playerhost = (("https:" == document.location.protocol) ? "https://detox-cleanse-videos.s3.amazonaws.com/ezs3js/secure/" : "http://detox-cleanse-videos.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/3DB55661-A68E-CE58-988832ADC03A1FDA.js' type='text/javascript'%3E%3C/script%3E")); Hello. If you&#8217;re thinking about starting a colon hydrotherapy session, did you know there was a MUCH better option, [...]]]></description> <content:encoded><![CDATA[<p>Are You Thinking about Colon Hydrotherapy? If so, <span style="color: #ff0000; font-size: large;">STOP!!!</span></p><p>You MUST <span style="text-decoration: underline;">watch the colon hydrotherapy video below</span>, <strong>RIGHT NOW</strong>!<br /><script type="text/javascript">var playerhost=(("https:"==document.location.protocol)?"https://detox-cleanse-videos.s3.amazonaws.com/ezs3js/secure/":"http://detox-cleanse-videos.s3.amazonaws.com/ezs3js/player/");document.write(unescape("%3Cscript src='"+playerhost+"flv/3DB55661-A68E-CE58-988832ADC03A1FDA.js' type='text/javascript'%3E%3C/script%3E"));</script><br /><div id="attachment_1374" class="wp-caption alignright" style="width: 310px"><a rel="attachment wp-att-1374" href="http://www.drfloras.com/colon-cleanse/colonic-irrigation-hydrotherapy/attachment/enema-bag/"><img class="size-medium wp-image-1374" title="Colon Hydrotherapy" src="http://www.drfloras.com/wp-content/uploads/2010/04/enema-bag-300x233.gif?9d7bd4" alt="Colon Hydrotherapy" width="300" height="233" /></a><p class="wp-caption-text">Colon Hydrotherapy bag and rectal tube</p></div></p><p>Hello. If you&#8217;re thinking about starting a colon hydrotherapy session, did you know there was a MUCH better option, that probably costs the same as what you&#8217;re about to spend on a single colon hydrotherapy session? You owe it to yourself to look at a much less invasive, and more NATURAL solution, FIRST!</p><p>I&#8217;m talking about detoxing your entire body, with the <a title="DrFloras Ultimate Detox Cleanse Kit" href="http://www.drfloras.com/detox-cleanse-products/detox-cleanse-program/">DrFloras Ultimate Detox Cleanse Kit</a>.</p><p>Let&#8217;s compare the two.</p><h3>A full, DEEP cleanse with Colon Hydrotherapy?</h3><p>With DrFloras Ultimate Detox cleanse kit, you cleanse out the entire digestive system, from top to bottom.</p><p>With a colon hydrotherapy cleanse, you only flush out the portion of the colon the water can reach.</p><h3>Colon Hydrotherapy Colonic at Home ?</h3><p>No embarrassing visit to a colon hydrotherapy clinic required with the DrFloras cleansing kit. Just mix the powder with water or juice in the comfort of your home, and safely and naturally cleanse your body over a 15 day period.</p><p>If on the other hand you prefer the embarrassment of having somebody put tubes in your&#8230; &#8220;hiney&#8221;&#8230; then a hydro colonic may be for you.</p><h3>Is Colon Hydrotherapy 100% Natural ?</h3><p>A colon Hydrotherapy cleansing session isn&#8217;t natural &#8212; nowhere in nature would you EVER get the experience of water being pressure-forced into your body.</p><p>With DrFloras, it&#8217;s all-natural and perfectly balanced ingredient list cleanses your body and organs of toxins.</p><h3>Does Colon Hydrotherapy Clear Parasites, Worms, and their Eggs ?</h3><p>Colon Hydrotherapy may clear out a portion of your fecal matter, but it does little to clear out parasites and their eggs, or worms like the tapeworm and <a title="pinworms" href="http://www.drfloras.com/parasite-cleanse/pinworms/">pinworm</a>, which many people have and don&#8217;t even realize.</p><p>DrFloras Ultimate Detox Kit includes the <a title="Parasite Cleanse" href="http://www.drfloras.com/detox-cleanse-products/parasite-defense/">Parasite Defense</a> product, which destroys and flushes out over 100 known parasites, worms, and their eggs.</p><p>Additional videos, images and content on DrFloras Parasite Defense, can be found here:<br /> <a title="Best Parasite Cleanse" href="http://www.drfloras.com/detox-cleanse-products/parasite-defense/">Best Parasite Cleanse</a></p><h3>Will Colon Hydrotherapy Replenish Intestinal Flora ?</h3><p>Cleansing in any way, especially when doing colon hydrotherapy cleansing, removes the good bacteria (Intestinal flora) in your body. This intestinal floras is needed to maintain balance in the colon and to fight off disease, bad bacteria, and viruses. It is very important to replenish this intestinal floras with probiotics.</p><p>The good news is that <a title="probiotics" href="http://www.drfloras.com/detox-cleanse-products/probiotics/">probiotics</a> are included in the DrFloras Ultimate Detox Cleanse kit.</p><p>You don&#8217;t get that with colon hydrotherapy. In fact, that will certainly leave you with LESS intestinal floras than you started with.</p><h3>Additional Benefits with a Colon Hydrotherapy Colonic?</h3><p>There are few if any additional benefits with colonic Hydrotherapy.</p><p>But with the DrFloras Ultimate detox cleanse kit, you&#8217;re supplementing your body with Ingredients and natural herbs that have been shown to improve blood pressure, lower cholesterol, and boost the immune system&#8230; and that is just a FEW of the benefits. AND&#8230; that is on top of the incredible full body cleanse you&#8217;re getting.</p><p>The list goes on and on as to why using DrFloras Ultimate Detox Cleanse kit is better than going through a colonic hydrotherapy session. It&#8217;s really a no-brainer.</p><p>Just be careful, as many companies have tried duplicating the DrFloras cleansing program, offering cheaper, ineffective cleanses. If you REALLY want the best, stick with DrFloras &#8212; try <a title="DrFloras Ultimate Detox Cleanse Kit" href="http://www.drfloras.com/detox-cleanse-products/detox-cleanse-program/">DrFloras Ultimate Detox Cleanse Kit</a>.</p><p>Thanks for watching, and take this opportunity to watch the other videos below or on DrFloras.com</p><h3>Video &#8211; Do YOU Need a Colon Cleanse?</h3><p><script type='text/javascript' src="http://www.drfloras.com/wp-content/plugins/hana-flv-player/flowplayer3/example/flowplayer-3.1.1.min.js?9d7bd4"></script><div ><div id='hana_flv_flow3_1' style='display:block;width:600px;height:338px;' title="*Video:detox cleanse video"><img src="http://www.drfloras.com/wp-content/uploads/2010/03/detox-foot-pads.png?9d7bd4" style="width:600px; height:338px;border:0;margin:0;padding:0" $alt title="Colon Hydrotherapy" alt="Colon Hydrotherapy" /></div></div><script  type='text/javascript'>flowplayer('hana_flv_flow3_1',{src:'http://www.drfloras.com/wp-content/plugins/hana-flv-player/flowplayer3/flowplayer-3.1.1.swf',wmode:'transparent'},{clip:{url:'/detox-videos/detox-cleanse.flv',scaling:'scale',autoPlay:true,autoBuffering:false,onFinish:function(){this.seek(0);}}});</script></p><h3>Video &#8211; DrFloras vs. the Competition</h3><p><script type="text/javascript">var playerhost=(("https:"==document.location.protocol)?"https://detox-cleanse-videos.s3.amazonaws.com/ezs3js/secure/":"http://detox-cleanse-videos.s3.amazonaws.com/ezs3js/player/");document.write(unescape("%3Cscript src='"+playerhost+"flv/F445521F-FF1A-053A-512310C66F50A902.js' type='text/javascript'%3E%3C/script%3E"));</script></p><h3>Video &#8211; People Reviewing DrFloras Detox Cleanse</h3><p><div ><div id='hana_flv_flow3_2' style='display:block;width:600px;height:338px;' title="*Video:detox cleanse reviews"><img src="http://www.drfloras.com/wp-content/uploads/2010/03/detox-cleanse-reviews-1-still.png?9d7bd4" style="width:600px; height:338px;border:0;margin:0;padding:0" $alt title="Colon Hydrotherapy" alt="Colon Hydrotherapy" /></div></div><script  type='text/javascript'>flowplayer('hana_flv_flow3_2',{src:'http://www.drfloras.com/wp-content/plugins/hana-flv-player/flowplayer3/flowplayer-3.1.1.swf',wmode:'transparent'},{clip:{url:'/detox-videos/detox-cleanse-reviews-1.flv',scaling:'scale',autoPlay:true,autoBuffering:false,linkUrl:'/',linkWindow:'_self',onFinish:function(){this.seek(0);}}});</script></p> ]]></content:encoded> <wfw:commentRss>http://www.drfloras.com/colon-cleanse/colon-hydrotherapy/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Colonic Irrigation Hydrotherapy</title><link>http://www.drfloras.com/colon-cleanse/colonic-irrigation-hydrotherapy/</link> <comments>http://www.drfloras.com/colon-cleanse/colonic-irrigation-hydrotherapy/#comments</comments> <pubDate>Sat, 24 Apr 2010 16:08:12 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[colon cleanse]]></category> <category><![CDATA[colon irrigation]]></category> <category><![CDATA[colonic irrigation]]></category> <category><![CDATA[colonic irrigation benefits]]></category> <category><![CDATA[colonic irrigation costs]]></category> <category><![CDATA[colonic irrigation hydrotherapy]]></category><guid isPermaLink="false">http://www.drfloras.com/?p=1369</guid> <description><![CDATA[// Hello. If you&#8217;re about to start a colonic irrigation hydrotherapy session (also known as a Colon Irrigation), I bet you didn&#8217;t realize that there is a MUCH better alternative. And one that likely costs about the same amount as what you&#8217;d spend on just one colonic irrigation session. Not only that, but it&#8217;s way [...]]]></description> <content:encoded><![CDATA[<p><script type="text/javascript">var playerhost=(("https:"==document.location.protocol)?"https://detox-cleanse-videos.s3.amazonaws.com/ezs3js/secure/":"http://detox-cleanse-videos.s3.amazonaws.com/ezs3js/player/");document.write(unescape("%3Cscript src='"+playerhost+"flv/3D35B8A4-DB26-1543-D9C805535043F07C.js' type='text/javascript'%3E%3C/script%3E"));</script></p><p><a rel="attachment wp-att-1374" href="http://www.drfloras.com/colon-cleanse/colonic-irrigation-hydrotherapy/attachment/enema-bag/"><img class="size-medium wp-image-1374 alignright" title="Colonic Irrigation Hydrotherapy" src="http://www.drfloras.com/wp-content/uploads/2010/04/enema-bag-300x233.gif?9d7bd4" alt="Colonic Irrigation Hydrotherapy" width="300" height="233" /></a></p><p>Hello. If you&#8217;re about to start a <strong>colonic irrigation hydrotherapy</strong> session (also known as a <strong>Colon Irrigation</strong>), I bet you didn&#8217;t realize that there is a MUCH better alternative. And one that likely costs about the same amount as what you&#8217;d spend on just one colonic irrigation session. Not only that, but it&#8217;s way less invasive, and is totally natural, with lots of other benefits to boot that colonics don&#8217;t offer.</p><p>This alternative is the <a title="Ultimate colon cleanse" href="http://www.drfloras.com/detox-cleanse-products/detox-cleanse-program/">DrFloras Ultimate Detox Cleanse Kit</a>.</p><p>But hold on, before you dismiss this, let&#8217;s take a minute to compare the two.</p><h4>&#8220;A DEEP and full body cleanse ?&#8221;</h4><p>The DrFloras Ultimate Detox Cleanse kit will fully cleanse the entire digestive tract, from the stomach all the way down your intestines and colon.</p><p>With colon irrigation, at best you cleanse out only where the pressurized water can reach.</p><h4>&#8220;The Colonic Irrigation Clinic vs. Your Home&#8221;</h4><p>With the <a title="Ultimate colon cleanse" href="http://www.drfloras.com/detox-cleanse-products/detox-cleanse-program/">DrFloras Ultimate Detox Cleanse Kit</a>, no embarrassing clinic visit is required. Nope, the DrFloras program is done In the comfort of your home. You just mix the cleansing powder with water or your favorite juice, and let DrFloras naturally and SAFELY cleanse you entire body.</p><p>If however you prefer visiting colonic irrigation clinics and having strangers put cold tubes in your &#8216;hiney&#8217; and forcing pressurized water into your body&#8230; then perhaps colonic irrigation is just the right thing for you.</p><h4>&#8220;100% Natural Herbs &amp; Ingredients?&#8221;</h4><p>Let&#8217;s face it &#8230; colon irrigation is NOT natural&#8211; Where in nature would you ever experience pressurized water being forced into your body?</p><p>With the <a title="Ultimate colon cleanse" href="http://www.drfloras.com/detox-cleanse-products/detox-cleanse-program/">DrFloras Ultimate Detox Cleanse Kit</a>, the perfectly balanced, all natural herbal ingredients, go to work to gently cleanse your body of toxins, waste, and parasites.</p><div id="attachment_1177" class="wp-caption alignright" style="width: 310px"><a rel="attachment wp-att-1177" href="http://www.drfloras.com/?attachment_id=1177"><img class="size-medium wp-image-1177" title="human parasites" src="http://www.drfloras.com/wp-content/uploads/2010/03/tape-worm-300x203.jpg?9d7bd4" alt="human parasites" width="300" height="203" /></a><p class="wp-caption-text">The Human Tapeworm infects many people</p></div><h4>&#8220;Human Parasites?&#8221;</h4><p>Colonic irrigation may potentially clear out some of your fecal matter, but it is not effective at clearing out worms, parasites, and their eggs. Most people who have parasites don&#8217;t even realize it&#8230; and over 90% of us on this planet end up with parasites at one point or another. We created a whole separate video on that subject that you can find here:</p><p><a title="Parasite Cleanse" href="http://www.drfloras.com/detox-cleanse-products/parasite-defense/">Parasite Cleanse Page &amp; Video</a></p><p>DrFloras Ultimate Detox Kit INCLUDES a <a title="parasite cleanser" href="http://www.drfloras.com/detox-cleanse-products/parasite-defense/">parasite cleanser </a>called <a title="Parasite Cleanse" href="http://www.drfloras.com/detox-cleanse-products/parasite-defense/">&#8216;Parasite Defense</a>,&#8217; which kills and flushes from your body over 100 types of parasites, worms, and their eggs.</p><h4>&#8220;Beneficial Intestinal Flora Wiped out by Colonic Irrigation?&#8221;</h4><p>When you do a cleanse, whether it&#8217;s a colonic irrigation or an intelligent cleanse like that from DrFloras, the cleanse itself will flush out some of the good with all of that bad. The good part is some healthy bacteria, also known as the intestinal flora. We need these healthy bacteria to fight off disease and keep our bodies in good shape. So it is very important to replenish this good bacteria after any cleanse.</p><p>Luckily, the <a title="Ultimate colon cleanse" href="http://www.drfloras.com/detox-cleanse-products/detox-cleanse-program/">DrFloras Ultimate Detox Cleanse Kit</a> comes with a bottle of <a title="probiotics" href="http://www.drfloras.com/detox-cleanse-products/probiotics/">probiotics</a> to do just that. Over 12 billion super healthy bacteria per serving.</p><p>You don&#8217;t get that with colonic irrigation. In fact, a colonic irrigation will almost certainly leave you with fewer healthy bacteria than when you started.</p><h4>&#8220;Colonic Irrigation Benefits?&#8221;</h4><p>I don&#8217;t believe there are many colonic irrigation benefits.</p><p>But with DrFloras, you&#8217;re presenting your body with natural herbs and ingredients that have been clinically shown to improve blood pressure, lower cholesterol levels, and even strengthen your immune system. And those are just a FEW of the additional benefits.</p><p>AND, don&#8217;t forget that in addition to all these benefits, you still get a full body detox cleanse that has a HUGE number of benefits associated with it.</p><p>The list is too long to mention why using DrFloras Ultimate Detox Cleanse Kit is far superior to any colonic irrigation. This short video hopefully opened your eyes to just some of them.</p><p>A word of advice &#8212; there are other cleansers on the market, but most, if not almost all, are worthless. We&#8217;ve created another video as to why that is.</p><p>So Just be careful and stick with best &#8212; stick with DrFloras. Give the <a title="Ultimate colon cleanse" href="http://www.drfloras.com/detox-cleanse-products/detox-cleanse-program/">DrFloras Ultimate Detox Cleanse Kit</a> a try today and see for yourself.</p><p>Please take the time to watch the cleansing videos below.</p><h3>Video &#8211; Find out if YOU need a Colon Cleanse?</h3><p><div ><div id='hana_flv_flow_7'>*Video:detox cleanse video</div></div><script type='text/javascript'>flashembed('hana_flv_flow_7',{src:'http://www.drfloras.com/wp-content/plugins/hana-flv-player/flowplayer/FlowPlayerDark.swf',wmode:'transparent',width:600,height:338},{config:{videoFile:'/detox-videos/detox-cleanse.flv',autoPlay:false,loop:false,autoRewind:true,autoBuffering:false,splashImageFile:'http://www.drfloras.com/wp-content/uploads/2010/03/detox-foot-pads.png',initialScale:'scale',showVolumeSlider:false,showFullScreenButton:false,showMuteVolumeButton:false,showScrubber:false,showMenu:false,controlBarBackgroundColor:0}});</script></p><h3>Video &#8211; Watch out for Scammers!</h3><p><script type="text/javascript">var playerhost=(("https:"==document.location.protocol)?"https://detox-cleanse-videos.s3.amazonaws.com/ezs3js/secure/":"http://detox-cleanse-videos.s3.amazonaws.com/ezs3js/player/");document.write(unescape("%3Cscript src='"+playerhost+"flv/F445521F-FF1A-053A-512310C66F50A902.js' type='text/javascript'%3E%3C/script%3E"));</script></p><h3>Video &#8211; People Discussing the DrFloras Colon Cleanse</h3><p><div ><div id='hana_flv_flow_8'>*Video:detox cleanse reviews</div></div><script type='text/javascript'>flashembed('hana_flv_flow_8',{src:'http://www.drfloras.com/wp-content/plugins/hana-flv-player/flowplayer/FlowPlayerDark.swf',wmode:'transparent',width:600,height:338},{config:{videoFile:'/detox-videos/detox-cleanse-reviews-1.flv',autoPlay:false,loop:false,autoRewind:true,autoBuffering:false,splashImageFile:'http://www.drfloras.com/wp-content/uploads/2010/03/detox-cleanse-reviews-1-still.png',initialScale:'scale',showVolumeSlider:false,showFullScreenButton:false,showMuteVolumeButton:false,showScrubber:false,showMenu:false,controlBarBackgroundColor:0}});</script></p> ]]></content:encoded> <wfw:commentRss>http://www.drfloras.com/colon-cleanse/colonic-irrigation-hydrotherapy/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Have a Successful and Super Colon Cleanse</title><link>http://www.drfloras.com/colon-cleanse/have-a-successful-and-super-colon-cleanse/</link> <comments>http://www.drfloras.com/colon-cleanse/have-a-successful-and-super-colon-cleanse/#comments</comments> <pubDate>Wed, 10 Mar 2010 14:23:53 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[colon cleanse]]></category> <category><![CDATA[super colon cleanse]]></category><guid isPermaLink="false">http://75.126.226.58/~drfloras/?p=738</guid> <description><![CDATA[The colon is a body organ that needs to be well taken care of. This is because it influences the human digestive system. After all, you wash the outside of your body, but never the inside. The best and most natural way in which the human colon can be cleansed is by the use of [...]]]></description> <content:encoded><![CDATA[<p>The colon is a body organ that needs to be well taken care of. This is because it influences the human digestive system. After all, you wash the outside of your body, but never the inside.  The best and most natural way in which the human colon can be cleansed is by the use of a top quality <strong>super colon cleanse</strong>. This particular form of colon treatment helps in getting rid of colon infections and parasites that have caused the malfunctioning of the human colon. A colon cleanse product usually works best when combined with some effective supplements.</p><p>This particular colon-cleansing product is known to be very effective. It contains Cascara Sagrada, Buckthorn, and dozens of other great ingredients. People need to take note that they are not supposed to use it when they have symptoms of loose stools, abdominal pains, or diarrhea. Instead, one needs to consult their physician for help before making a point in taking it. This also applies to pregnant people and those who are under medication.</p><p>According to those who have consumed the product, it has been discovered to be very effective in detoxifying the body and ensuring that it is free from any other infections. A colon that has been perfectly cleansed is known to have a perfect balance of the intestinal flora.</p><p><strong>How to Prevent Body Contaminations</strong></p><p><strong>Air Contaminations</strong><br /> Right before a person thinks of using a quality and super colon cleanse product, they need to ensure that they have prevented the situations that can cause the contamination of the body. First and foremost, every individual is required to ensure that they avoid the exposure to air pollution. The pollution of air may mean cigarette smoke and poisonous fumes from vehicles and industries. Once the fumes are inhaled, they get converted into harmful compounds that may lead to the bodily infections for their the long term health.</p><p><strong>Food and Water</strong><br /> Parasites and bacteria are the main reason why many people get infections in the body. In fact, they are completely invisible to the naked eye, hidden in contaminated food or supposedly &#8216;clean&#8217; water. People need to ensure that the food and water that they consume is bacteria and parasite free. Water can be kept clean by the distillation or boiling method. Alternatively, water can be treated with some chemicals that get rid of bacteria completely.</p><p><strong>Poor Diet</strong><br /> Poor eating habits are known to cause colon infections. Some foods are known to be very hazardous to life. People need to ensure that they have taken in a complete balanced diet that has the combination of vitamins, carbohydrates, healthy fats, and proteins.  Excessive intake of alcohol and caffeine and sugar is not recommended. Accumulation of alcohol in the body can be very dangerous, and detrimental to colon health. This is because it causes difficulty in absorption due to its high sugar content.</p><p>Once all these recommendations have been taken are of, one can now feel free to try a <strong>super colon cleanse</strong>. The treatment is safe and free from discomfort, comes in various guises for all your needs, no matter what your body type or requirement are. The products themselves have been formed out of a combination of various powerful body cleansers. It is important to fully complete your chosen cleanser to be most effective.</p><div class="Best Detox Cleanse Video"><h2>VIDEO &#8211; &#8220;DrFloras Detox Cleanse Products vs. Competitors&#8221;</h2><p><script type="text/javascript">var playerhost=(("https:"==document.location.protocol)?"https://detox-cleanse-videos.s3.amazonaws.com/ezs3js/secure/":"http://detox-cleanse-videos.s3.amazonaws.com/ezs3js/player/");document.write(unescape("%3Cscript src='"+playerhost+"flv/F445521F-FF1A-053A-512310C66F50A902.js' type='text/javascript'%3E%3C/script%3E"));</script></div> ]]></content:encoded> <wfw:commentRss>http://www.drfloras.com/colon-cleanse/have-a-successful-and-super-colon-cleanse/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>

<!-- W3 Total Cache: Minify debug info:
Engine:             disk: basic
Theme:              dafd9
Template:           archive
-->
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Served from: www.drfloras.com @ 2012-02-03 21:59:18 -->

<!-- W3 Total Cache: Object Cache debug info:
Engine:             disk: basic
Caching:            enabled
Total calls:        791
Cache hits:         729
Cache misses:       62
Total time:         0.0284
W3TC Object Cache info:
    # |     Status      |     Source      | Data size (b) | Query time (s) | ID:Group
    1 |     cached      |   persistent    |             4 |          0.002 | is_blog_installed:default
    2 |     cached      |   persistent    |           166 |         0.0002 | notoptions:options
    3 |     cached      |   persistent    |        238598 |         0.0011 | alloptions:options
    4 |     cached      |    internal     |           166 |              0 | notoptions:options
    5 |     cached      |    internal     |        238598 |              0 | alloptions:options
    6 |     cached      |    internal     |           166 |              0 | notoptions:options
    7 |     cached      |    internal     |        238598 |              0 | alloptions:options
    8 |     cached      |    internal     |           166 |              0 | notoptions:options
    9 |     cached      |    internal     |        238598 |              0 | alloptions:options
   10 |     cached      |    internal     |           166 |              0 | notoptions:options
   11 |     cached      |    internal     |        238598 |              0 | alloptions:options
   12 |     cached      |    internal     |           166 |              0 | notoptions:options
   13 |     cached      |    internal     |        238598 |              0 | alloptions:options
   14 |     cached      |    internal     |           166 |              0 | notoptions:options
   15 |     cached      |    internal     |        238598 |              0 | alloptions:options
   16 |     cached      |    internal     |           166 |              0 | notoptions:options
   17 |     cached      |    internal     |        238598 |              0 | alloptions:options
   18 |     cached      |    internal     |           166 |              0 | notoptions:options
   19 |     cached      |    internal     |           166 |              0 | notoptions:options
   20 |     cached      |    internal     |        238598 |              0 | alloptions:options
   21 |     cached      |    internal     |           166 |              0 | notoptions:options
   22 |     cached      |    internal     |        238598 |              0 | alloptions:options
   23 |     cached      |    internal     |           166 |              0 | notoptions:options
   24 |     cached      |    internal     |        238598 |              0 | alloptions:options
   25 |     cached      |    internal     |           166 |              0 | notoptions:options
   26 |     cached      |    internal     |        238598 |              0 | alloptions:options
   27 |     cached      |    internal     |           166 |              0 | notoptions:options
   28 |     cached      |    internal     |        238598 |              0 | alloptions:options
   29 |     cached      |    internal     |           166 |              0 | notoptions:options
   30 |     cached      |    internal     |        238598 |              0 | alloptions:options
   31 |     cached      |    internal     |           166 |              0 | notoptions:options
   32 |     cached      |    internal     |           166 |              0 | notoptions:options
   33 |     cached      |    internal     |        238598 |              0 | alloptions:options
   34 |     cached      |    internal     |           166 |              0 | notoptions:options
   35 |     cached      |    internal     |        238598 |              0 | alloptions:options
   36 |     cached      |    internal     |           166 |              0 | notoptions:options
   37 |     cached      |    internal     |        238598 |              0 | alloptions:options
   38 |     cached      |    internal     |           166 |              0 | notoptions:options
   39 |     cached      |    internal     |        238598 |              0 | alloptions:options
   40 |     cached      |    internal     |           166 |              0 | notoptions:options
   41 |     cached      |    internal     |        238598 |              0 | alloptions:options
   42 |     cached      |    internal     |           166 |              0 | notoptions:options
   43 |     cached      |    internal     |        238598 |              0 | alloptions:options
   44 |     cached      |    internal     |           166 |              0 | notoptions:options
   45 |     cached      |    internal     |        238598 |              0 | alloptions:options
   46 |     cached      |    internal     |           166 |              0 | notoptions:options
   47 |     cached      |    internal     |        238598 |              0 | alloptions:options
   48 |     cached      |    internal     |           166 |              0 | notoptions:options
   49 |     cached      |    internal     |        238598 |              0 | alloptions:options
   50 |     cached      |    internal     |           166 |              0 | notoptions:options
   51 |     cached      |    internal     |        238598 |              0 | alloptions:options
   52 |     cached      |    internal     |           166 |              0 | notoptions:options
   53 |     cached      |    internal     |        238598 |              0 | alloptions:options
   54 |     cached      |    internal     |           166 |              0 | notoptions:options
   55 |     cached      |    internal     |        238598 |              0 | alloptions:options
   56 |     cached      |    internal     |           166 |              0 | notoptions:options
   57 |     cached      |    internal     |        238598 |              0 | alloptions:options
   58 |     cached      |    internal     |           166 |              0 | notoptions:options
   59 |     cached      |    internal     |        238598 |              0 | alloptions:options
   60 |     cached      |    internal     |           166 |              0 | notoptions:options
   61 |     cached      |    internal     |        238598 |              0 | alloptions:options
   62 |     cached      |   persistent    |           859 |         0.0002 | ps_options:options
   63 |     cached      |    internal     |           166 |              0 | notoptions:options
   64 |     cached      |    internal     |        238598 |              0 | alloptions:options
   65 |     cached      |    internal     |           166 |              0 | notoptions:options
   66 |     cached      |    internal     |        238598 |              0 | alloptions:options
   67 |     cached      |    internal     |           166 |              0 | notoptions:options
   68 |     cached      |    internal     |        238598 |              0 | alloptions:options
   69 |     cached      |    internal     |           166 |              0 | notoptions:options
   70 |     cached      |    internal     |        238598 |              0 | alloptions:options
   71 |     cached      |    internal     |           166 |              0 | notoptions:options
   72 |     cached      |    internal     |        238598 |              0 | alloptions:options
   73 |     cached      |    internal     |           166 |              0 | notoptions:options
   74 |     cached      |    internal     |        238598 |              0 | alloptions:options
   75 |     cached      |    internal     |           166 |              0 | notoptions:options
   76 |     cached      |    internal     |        238598 |              0 | alloptions:options
   77 |     cached      |    internal     |           166 |              0 | notoptions:options
   78 |     cached      |    internal     |        238598 |              0 | alloptions:options
   79 |     cached      |    internal     |           166 |              0 | notoptions:options
   80 |     cached      |    internal     |        238598 |              0 | alloptions:options
   81 |     cached      |    internal     |           166 |              0 | notoptions:options
   82 |     cached      |    internal     |        238598 |              0 | alloptions:options
   83 |     cached      |    internal     |           166 |              0 | notoptions:options
   84 |     cached      |    internal     |        238598 |              0 | alloptions:options
   85 |     cached      |    internal     |           166 |              0 | notoptions:options
   86 |     cached      |    internal     |        238598 |              0 | alloptions:options
   87 |     cached      |    internal     |           166 |              0 | notoptions:options
   88 |     cached      |    internal     |        238598 |              0 | alloptions:options
   89 |     cached      |    internal     |           166 |              0 | notoptions:options
   90 |     cached      |    internal     |        238598 |              0 | alloptions:options
   91 |     cached      |    internal     |           166 |              0 | notoptions:options
   92 |     cached      |    internal     |        238598 |              0 | alloptions:options
   93 |     cached      |    internal     |           166 |              0 | notoptions:options
   94 |     cached      |    internal     |        238598 |              0 | alloptions:options
   95 |     cached      |    internal     |           166 |              0 | notoptions:options
   96 |     cached      |    internal     |        238598 |              0 | alloptions:options
   97 |     cached      |    internal     |           166 |              0 | notoptions:options
   98 |     cached      |    internal     |        238598 |              0 | alloptions:options
   99 |     cached      |    internal     |           166 |              0 | notoptions:options
  100 |     cached      |    internal     |        238598 |              0 | alloptions:options
  101 |     cached      |    internal     |           166 |              0 | notoptions:options
  102 |     cached      |    internal     |        238598 |              0 | alloptions:options
  103 |     cached      |    internal     |           166 |              0 | notoptions:options
  104 |     cached      |    internal     |        238598 |              0 | alloptions:options
  105 |     cached      |    internal     |           166 |              0 | notoptions:options
  106 |     cached      |    internal     |        238598 |              0 | alloptions:options
  107 |     cached      |    internal     |           166 |              0 | notoptions:options
  108 |     cached      |    internal     |        238598 |              0 | alloptions:options
  109 |     cached      |    internal     |             4 |              0 | is_blog_installed:default
  110 |     cached      |    internal     |           166 |              0 | notoptions:options
  111 |     cached      |    internal     |        238598 |              0 | alloptions:options
  112 |     cached      |    internal     |           166 |              0 | notoptions:options
  113 |     cached      |    internal     |        238598 |              0 | alloptions:options
  114 |     cached      |    internal     |           166 |              0 | notoptions:options
  115 |     cached      |    internal     |        238598 |              0 | alloptions:options
  116 |     cached      |    internal     |           166 |              0 | notoptions:options
  117 |     cached      |    internal     |        238598 |              0 | alloptions:options
  118 |     cached      |    internal     |           166 |              0 | notoptions:options
  119 |     cached      |    internal     |        238598 |              0 | alloptions:options
  120 |     cached      |    internal     |           166 |              0 | notoptions:options
  121 |     cached      |    internal     |        238598 |              0 | alloptions:options
  122 |     cached      |    internal     |           166 |              0 | notoptions:options
  123 |     cached      |    internal     |        238598 |              0 | alloptions:options
  124 |     cached      |    internal     |           166 |              0 | notoptions:options
  125 |     cached      |    internal     |        238598 |              0 | alloptions:options
  126 |     cached      |    internal     |           166 |              0 | notoptions:options
  127 |     cached      |    internal     |        238598 |              0 | alloptions:options
  128 |     cached      |    internal     |           166 |              0 | notoptions:options
  129 |     cached      |    internal     |        238598 |              0 | alloptions:options
  130 |     cached      |    internal     |           166 |              0 | notoptions:options
  131 |     cached      |    internal     |        238598 |              0 | alloptions:options
  132 |     cached      |    internal     |           166 |              0 | notoptions:options
  133 |     cached      |    internal     |        238598 |              0 | alloptions:options
  134 |     cached      |    internal     |           166 |              0 | notoptions:options
  135 |     cached      |    internal     |        238598 |              0 | alloptions:options
  136 |     cached      |    internal     |           166 |              0 | notoptions:options
  137 |     cached      |    internal     |        238598 |              0 | alloptions:options
  138 |     cached      |    internal     |           166 |              0 | notoptions:options
  139 |     cached      |    internal     |        238598 |              0 | alloptions:options
  140 |     cached      |    internal     |           166 |              0 | notoptions:options
  141 |     cached      |    internal     |        238598 |              0 | alloptions:options
  142 |     cached      |    internal     |           166 |              0 | notoptions:options
  143 |     cached      |    internal     |        238598 |              0 | alloptions:options
  144 |     cached      |    internal     |           166 |              0 | notoptions:options
  145 |     cached      |    internal     |        238598 |              0 | alloptions:options
  146 |     cached      |    internal     |           166 |              0 | notoptions:options
  147 |     cached      |    internal     |        238598 |              0 | alloptions:options
  148 |     cached      |    internal     |           166 |              0 | notoptions:options
  149 |     cached      |    internal     |        238598 |              0 | alloptions:options
  150 |     cached      |    internal     |           166 |              0 | notoptions:options
  151 |     cached      |    internal     |        238598 |              0 | alloptions:options
  152 |     cached      |    internal     |           166 |              0 | notoptions:options
  153 |     cached      |    internal     |        238598 |              0 | alloptions:options
  154 |     cached      |    internal     |           166 |              0 | notoptions:options
  155 |     cached      |    internal     |        238598 |              0 | alloptions:options
  156 |     cached      |    internal     |           166 |              0 | notoptions:options
  157 |     cached      |    internal     |        238598 |              0 | alloptions:options
  158 |     cached      |    internal     |           166 |              0 | notoptions:options
  159 |     cached      |    internal     |        238598 |              0 | alloptions:options
  160 |     cached      |    internal     |           166 |              0 | notoptions:options
  161 |     cached      |    internal     |        238598 |              0 | alloptions:options
  162 |     cached      |    internal     |           166 |              0 | notoptions:options
  163 |     cached      |    internal     |        238598 |              0 | alloptions:options
  164 |     cached      |    internal     |           166 |              0 | notoptions:options
  165 |     cached      |    internal     |        238598 |              0 | alloptions:options
  166 |     cached      |    internal     |           166 |              0 | notoptions:options
  167 |     cached      |    internal     |        238598 |              0 | alloptions:options
  168 |     cached      |    internal     |           166 |              0 | notoptions:options
  169 |     cached      |    internal     |        238598 |              0 | alloptions:options
  170 |     cached      |    internal     |           166 |              0 | notoptions:options
  171 |     cached      |    internal     |        238598 |              0 | alloptions:options
  172 |     cached      |    internal     |           166 |              0 | notoptions:options
  173 |     cached      |    internal     |        238598 |              0 | alloptions:options
  174 |     cached      |    internal     |           166 |              0 | notoptions:options
  175 |     cached      |    internal     |        238598 |              0 | alloptions:options
  176 |     cached      |    internal     |           166 |              0 | notoptions:options
  177 |     cached      |    internal     |        238598 |              0 | alloptions:options
  178 |     cached      |    internal     |           166 |              0 | notoptions:options
  179 |     cached      |    internal     |        238598 |              0 | alloptions:options
  180 |     cached      |    internal     |           166 |              0 | notoptions:options
  181 |     cached      |    internal     |        238598 |              0 | alloptions:options
  182 |     cached      |    internal     |           166 |              0 | notoptions:options
  183 |     cached      |    internal     |        238598 |              0 | alloptions:options
  184 |     cached      |    internal     |           166 |              0 | notoptions:options
  185 |     cached      |    internal     |        238598 |              0 | alloptions:options
  186 |     cached      |    internal     |           166 |              0 | notoptions:options
  187 |     cached      |    internal     |        238598 |              0 | alloptions:options
  188 |     cached      |    internal     |           166 |              0 | notoptions:options
  189 |     cached      |    internal     |        238598 |              0 | alloptions:options
  190 |     cached      |    internal     |           166 |              0 | notoptions:options
  191 |     cached      |    internal     |        238598 |              0 | alloptions:options
  192 |   not cached    |   persistent    |             0 |         0.0001 | lastpostmodified:gmt:timeinfo
  193 |   not cached    |   persistent    |             0 |         0.0001 | lastpostdate:gmt:timeinfo
  194 |     cached      |    internal     |           166 |              0 | notoptions:options
  195 |     cached      |    internal     |        238598 |              0 | alloptions:options
  196 |     cached      |    internal     |           166 |              0 | notoptions:options
  197 |     cached      |    internal     |        238598 |              0 | alloptions:options
  198 |     cached      |    internal     |           166 |         0.0001 | notoptions:options
  199 |     cached      |    internal     |        238598 |              0 | alloptions:options
  200 |     cached      |    internal     |           166 |              0 | notoptions:options
  201 |     cached      |    internal     |        238598 |              0 | alloptions:options
  202 |     cached      |   persistent    |           260 |         0.0002 | 7:category
  203 |     cached      |    internal     |           166 |              0 | notoptions:options
  204 |     cached      |    internal     |        238598 |              0 | alloptions:options
  205 |     cached      |    internal     |           260 |              0 | 7:category
  206 |     cached      |    internal     |           260 |              0 | 7:category
  207 |     cached      |    internal     |           260 |              0 | 7:category
  208 |     cached      |    internal     |           166 |              0 | notoptions:options
  209 |     cached      |    internal     |        238598 |              0 | alloptions:options
  210 |     cached      |    internal     |           166 |              0 | notoptions:options
  211 |     cached      |    internal     |        238598 |              0 | alloptions:options
  212 |     cached      |    internal     |           166 |              0 | notoptions:options
  213 |     cached      |    internal     |        238598 |              0 | alloptions:options
  214 |     cached      |    internal     |           166 |              0 | notoptions:options
  215 |     cached      |    internal     |        238598 |              0 | alloptions:options
  216 |     cached      |    internal     |           166 |              0 | notoptions:options
  217 |     cached      |    internal     |        238598 |              0 | alloptions:options
  218 |     cached      |    internal     |           166 |              0 | notoptions:options
  219 |     cached      |    internal     |        238598 |              0 | alloptions:options
  220 |     cached      |    internal     |           166 |              0 | notoptions:options
  221 |     cached      |    internal     |        238598 |              0 | alloptions:options
  222 |     cached      |    internal     |           166 |              0 | notoptions:options
  223 |     cached      |    internal     |        238598 |              0 | alloptions:options
  224 |     cached      |    internal     |           166 |              0 | notoptions:options
  225 |     cached      |    internal     |        238598 |              0 | alloptions:options
  226 |     cached      |    internal     |           166 |              0 | notoptions:options
  227 |     cached      |    internal     |        238598 |              0 | alloptions:options
  228 |     cached      |    internal     |           166 |              0 | notoptions:options
  229 |     cached      |    internal     |        238598 |              0 | alloptions:options
  230 |     cached      |    internal     |           166 |              0 | notoptions:options
  231 |     cached      |    internal     |        238598 |              0 | alloptions:options
  232 |     cached      |    internal     |        238598 |              0 | alloptions:options
  233 |     cached      |    internal     |           166 |              0 | notoptions:options
  234 |     cached      |    internal     |        238598 |              0 | alloptions:options
  235 |     cached      |    internal     |           166 |              0 | notoptions:options
  236 |     cached      |    internal     |        238598 |              0 | alloptions:options
  237 |     cached      |    internal     |           166 |              0 | notoptions:options
  238 |     cached      |    internal     |        238598 |              0 | alloptions:options
  239 |     cached      |    internal     |            27 |              0 | lastpostmodified:gmt:timeinfo
  240 |     cached      |    internal     |            27 |              0 | lastpostdate:gmt:timeinfo
  241 |     cached      |    internal     |           166 |              0 | notoptions:options
  242 |     cached      |    internal     |        238598 |              0 | alloptions:options
  243 |     cached      |   persistent    |          1675 |         0.0002 | 5:users
  244 |     cached      |    internal     |           166 |              0 | notoptions:options
  245 |     cached      |    internal     |        238598 |              0 | alloptions:options
  246 |     cached      |   persistent    |           536 |         0.0002 | 2475:category_relationships
  247 |     cached      |    internal     |           166 |              0 | notoptions:options
  248 |     cached      |    internal     |        238598 |              0 | alloptions:options
  249 |     cached      |    internal     |           166 |              0 | notoptions:options
  250 |     cached      |    internal     |        238598 |              0 | alloptions:options
  251 |     cached      |    internal     |           846 |              0 | 2475:category_relationships
  252 |     cached      |    internal     |           166 |              0 | notoptions:options
  253 |     cached      |    internal     |        238598 |              0 | alloptions:options
  254 |     cached      |    internal     |           846 |              0 | 2475:category_relationships
  255 |   not cached    |   persistent    |             0 |         0.0001 | 2475:post_tag_relationships
  256 |   not cached    |   persistent    |             0 |         0.0001 | 230:post_tag
  257 |   not cached    |   persistent    |             0 |         0.0001 | 45:post_tag
  258 |   not cached    |    internal     |             0 |              0 | 2475:post_tag_relationships
  259 |     cached      |    internal     |           166 |              0 | notoptions:options
  260 |     cached      |    internal     |        238598 |              0 | alloptions:options
  261 |     cached      |    internal     |           166 |              0 | notoptions:options
  262 |     cached      |    internal     |        238598 |              0 | alloptions:options
  263 |     cached      |    internal     |           166 |              0 | notoptions:options
  264 |     cached      |    internal     |        238598 |              0 | alloptions:options
  265 |     cached      |    internal     |           166 |              0 | notoptions:options
  266 |     cached      |    internal     |        238598 |              0 | alloptions:options
  267 |     cached      |    internal     |           166 |              0 | notoptions:options
  268 |     cached      |    internal     |        238598 |              0 | alloptions:options
  269 |     cached      |   persistent    |           444 |         0.0002 | 2475:posts
  270 |     cached      |    internal     |           444 |              0 | 2475:posts
  271 |     cached      |    internal     |          1675 |              0 | 5:users
  272 |     cached      |    internal     |           166 |              0 | notoptions:options
  273 |     cached      |    internal     |        238598 |              0 | alloptions:options
  274 |     cached      |    internal     |           166 |              0 | notoptions:options
  275 |     cached      |    internal     |        238598 |              0 | alloptions:options
  276 |   not cached    |   persistent    |             0 |         0.0001 | 2475:post_meta
  277 |   not cached    |    internal     |             0 |              0 | 2475:post_meta
  278 |   not cached    |    internal     |             0 |              0 | 2475:post_meta
  279 |     cached      |    internal     |           444 |              0 | 2475:posts
  280 |     cached      |    internal     |           426 |              0 | 2475:post_meta
  281 |     cached      |    internal     |           444 |              0 | 2475:posts
  282 |     cached      |    internal     |           166 |              0 | notoptions:options
  283 |     cached      |    internal     |        238598 |              0 | alloptions:options
  284 |     cached      |    internal     |           166 |              0 | notoptions:options
  285 |     cached      |    internal     |        238598 |              0 | alloptions:options
  286 |     cached      |    internal     |           166 |              0 | notoptions:options
  287 |     cached      |    internal     |        238598 |              0 | alloptions:options
  288 |     cached      |    internal     |           846 |              0 | 2475:category_relationships
  289 |     cached      |    internal     |          1675 |              0 | 5:users
  290 |     cached      |    internal     |           444 |              0 | 2475:posts
  291 |     cached      |    internal     |          1675 |              0 | 5:users
  292 |     cached      |    internal     |           166 |              0 | notoptions:options
  293 |     cached      |    internal     |        238598 |              0 | alloptions:options
  294 |     cached      |    internal     |           426 |              0 | 2475:post_meta
  295 |     cached      |    internal     |           444 |              0 | 2475:posts
  296 |     cached      |    internal     |           426 |              0 | 2475:post_meta
  297 |     cached      |    internal     |           444 |              0 | 2475:posts
  298 |     cached      |    internal     |           166 |              0 | notoptions:options
  299 |     cached      |    internal     |        238598 |              0 | alloptions:options
  300 |     cached      |    internal     |           166 |              0 | notoptions:options
  301 |     cached      |    internal     |        238598 |              0 | alloptions:options
  302 |     cached      |    internal     |           166 |              0 | notoptions:options
  303 |     cached      |    internal     |        238598 |              0 | alloptions:options
  304 |     cached      |    internal     |           846 |              0 | 2475:category_relationships
  305 |     cached      |    internal     |           166 |              0 | notoptions:options
  306 |     cached      |    internal     |        238598 |              0 | alloptions:options
  307 |     cached      |    internal     |           166 |              0 | notoptions:options
  308 |     cached      |    internal     |        238598 |              0 | alloptions:options
  309 |     cached      |    internal     |           166 |              0 | notoptions:options
  310 |     cached      |    internal     |        238598 |              0 | alloptions:options
  311 |     cached      |    internal     |           444 |              0 | 2475:posts
  312 |     cached      |    internal     |           166 |              0 | notoptions:options
  313 |     cached      |    internal     |        238598 |              0 | alloptions:options
  314 |     cached      |    internal     |           846 |              0 | 2475:category_relationships
  315 |     cached      |    internal     |           166 |              0 | notoptions:options
  316 |     cached      |    internal     |        238598 |              0 | alloptions:options
  317 |     cached      |    internal     |           444 |              0 | 2475:posts
  318 |     cached      |    internal     |           426 |              0 | 2475:post_meta
  319 |     cached      |    internal     |           426 |              0 | 2475:post_meta
  320 |     cached      |    internal     |          1675 |              0 | 5:users
  321 |     cached      |    internal     |           166 |              0 | notoptions:options
  322 |     cached      |    internal     |        238598 |              0 | alloptions:options
  323 |     cached      |   persistent    |           270 |         0.0002 | 2384:category_relationships
  324 |     cached      |    internal     |           166 |              0 | notoptions:options
  325 |     cached      |    internal     |        238598 |              0 | alloptions:options
  326 |     cached      |    internal     |           166 |              0 | notoptions:options
  327 |     cached      |    internal     |        238598 |              0 | alloptions:options
  328 |     cached      |    internal     |           423 |              0 | 2384:category_relationships
  329 |     cached      |    internal     |           166 |              0 | notoptions:options
  330 |     cached      |    internal     |        238598 |              0 | alloptions:options
  331 |     cached      |    internal     |           423 |              0 | 2384:category_relationships
  332 |   not cached    |   persistent    |             0 |         0.0001 | 2384:post_tag_relationships
  333 |   not cached    |   persistent    |             0 |         0.0002 | 7:post_tag
  334 |   not cached    |   persistent    |             0 |         0.0001 | 217:post_tag
  335 |     cached      |   persistent    |           262 |         0.0001 | 63:post_tag
  336 |   not cached    |   persistent    |             0 |         0.0001 | 215:post_tag
  337 |   not cached    |   persistent    |             0 |         0.0001 | 229:post_tag
  338 |   not cached    |   persistent    |             0 |         0.0001 | 216:post_tag
  339 |   not cached    |    internal     |             0 |              0 | 2384:post_tag_relationships
  340 |     cached      |    internal     |           166 |              0 | notoptions:options
  341 |     cached      |    internal     |        238598 |              0 | alloptions:options
  342 |     cached      |    internal     |           166 |              0 | notoptions:options
  343 |     cached      |    internal     |        238598 |              0 | alloptions:options
  344 |     cached      |    internal     |           166 |              0 | notoptions:options
  345 |     cached      |    internal     |        238598 |              0 | alloptions:options
  346 |     cached      |    internal     |           166 |              0 | notoptions:options
  347 |     cached      |    internal     |        238598 |              0 | alloptions:options
  348 |     cached      |    internal     |           166 |              0 | notoptions:options
  349 |     cached      |    internal     |        238598 |              0 | alloptions:options
  350 |     cached      |    internal     |           166 |              0 | notoptions:options
  351 |     cached      |    internal     |        238598 |              0 | alloptions:options
  352 |     cached      |    internal     |           166 |              0 | notoptions:options
  353 |     cached      |    internal     |        238598 |              0 | alloptions:options
  354 |     cached      |   persistent    |           454 |         0.0002 | 2384:posts
  355 |     cached      |    internal     |           454 |              0 | 2384:posts
  356 |     cached      |    internal     |          1675 |              0 | 5:users
  357 |     cached      |    internal     |           166 |              0 | notoptions:options
  358 |     cached      |    internal     |        238598 |              0 | alloptions:options
  359 |   not cached    |   persistent    |             0 |         0.0001 | 2384:post_meta
  360 |   not cached    |    internal     |             0 |              0 | 2384:post_meta
  361 |   not cached    |    internal     |             0 |              0 | 2384:post_meta
  362 |     cached      |    internal     |           454 |              0 | 2384:posts
  363 |     cached      |    internal     |           559 |              0 | 2384:post_meta
  364 |     cached      |    internal     |           454 |              0 | 2384:posts
  365 |     cached      |    internal     |           166 |              0 | notoptions:options
  366 |     cached      |    internal     |        238598 |              0 | alloptions:options
  367 |     cached      |    internal     |           166 |              0 | notoptions:options
  368 |     cached      |    internal     |        238598 |              0 | alloptions:options
  369 |     cached      |    internal     |           166 |              0 | notoptions:options
  370 |     cached      |    internal     |        238598 |              0 | alloptions:options
  371 |     cached      |    internal     |           423 |              0 | 2384:category_relationships
  372 |     cached      |    internal     |          1675 |              0 | 5:users
  373 |     cached      |    internal     |           454 |              0 | 2384:posts
  374 |     cached      |    internal     |          1675 |              0 | 5:users
  375 |     cached      |    internal     |           166 |              0 | notoptions:options
  376 |     cached      |    internal     |        238598 |              0 | alloptions:options
  377 |     cached      |    internal     |           559 |              0 | 2384:post_meta
  378 |     cached      |    internal     |           454 |              0 | 2384:posts
  379 |     cached      |    internal     |           559 |              0 | 2384:post_meta
  380 |     cached      |    internal     |           454 |              0 | 2384:posts
  381 |     cached      |    internal     |           166 |              0 | notoptions:options
  382 |     cached      |    internal     |        238598 |              0 | alloptions:options
  383 |     cached      |    internal     |           166 |              0 | notoptions:options
  384 |     cached      |    internal     |        238598 |              0 | alloptions:options
  385 |     cached      |    internal     |           166 |              0 | notoptions:options
  386 |     cached      |    internal     |        238598 |              0 | alloptions:options
  387 |     cached      |    internal     |           423 |              0 | 2384:category_relationships
  388 |     cached      |    internal     |           166 |              0 | notoptions:options
  389 |     cached      |    internal     |        238598 |              0 | alloptions:options
  390 |     cached      |    internal     |           166 |              0 | notoptions:options
  391 |     cached      |    internal     |        238598 |              0 | alloptions:options
  392 |     cached      |    internal     |           166 |              0 | notoptions:options
  393 |     cached      |    internal     |        238598 |              0 | alloptions:options
  394 |     cached      |    internal     |           454 |              0 | 2384:posts
  395 |     cached      |    internal     |           166 |              0 | notoptions:options
  396 |     cached      |    internal     |        238598 |              0 | alloptions:options
  397 |     cached      |    internal     |           423 |              0 | 2384:category_relationships
  398 |     cached      |    internal     |           166 |              0 | notoptions:options
  399 |     cached      |    internal     |        238598 |              0 | alloptions:options
  400 |     cached      |    internal     |           454 |              0 | 2384:posts
  401 |     cached      |    internal     |           559 |              0 | 2384:post_meta
  402 |     cached      |    internal     |           559 |              0 | 2384:post_meta
  403 |     cached      |   persistent    |          3183 |         0.0002 | 1:users
  404 |     cached      |    internal     |           166 |              0 | notoptions:options
  405 |     cached      |    internal     |        238598 |              0 | alloptions:options
  406 |     cached      |   persistent    |           282 |         0.0002 | 1638:category_relationships
  407 |     cached      |    internal     |           260 |              0 | 7:category
  408 |     cached      |    internal     |           166 |              0 | notoptions:options
  409 |     cached      |    internal     |        238598 |              0 | alloptions:options
  410 |     cached      |    internal     |           166 |              0 | notoptions:options
  411 |     cached      |    internal     |        238598 |              0 | alloptions:options
  412 |     cached      |    internal     |           435 |              0 | 1638:category_relationships
  413 |     cached      |    internal     |           412 |              0 | 7:category
  414 |     cached      |    internal     |           166 |              0 | notoptions:options
  415 |     cached      |    internal     |        238598 |              0 | alloptions:options
  416 |     cached      |    internal     |           435 |              0 | 1638:category_relationships
  417 |   not cached    |   persistent    |             0 |         0.0001 | 1638:post_tag_relationships
  418 |   not cached    |   persistent    |             0 |         0.0001 | 89:post_tag
  419 |   not cached    |   persistent    |             0 |         0.0001 | 88:post_tag
  420 |   not cached    |   persistent    |             0 |         0.0002 | 87:post_tag
  421 |   not cached    |    internal     |             0 |              0 | 1638:post_tag_relationships
  422 |     cached      |    internal     |           166 |              0 | notoptions:options
  423 |     cached      |    internal     |        238598 |              0 | alloptions:options
  424 |     cached      |    internal     |           166 |              0 | notoptions:options
  425 |     cached      |    internal     |        238598 |              0 | alloptions:options
  426 |     cached      |    internal     |           166 |              0 | notoptions:options
  427 |     cached      |    internal     |        238598 |              0 | alloptions:options
  428 |     cached      |    internal     |           166 |              0 | notoptions:options
  429 |     cached      |    internal     |        238598 |              0 | alloptions:options
  430 |     cached      |    internal     |           166 |              0 | notoptions:options
  431 |     cached      |    internal     |        238598 |              0 | alloptions:options
  432 |     cached      |   persistent    |           423 |         0.0002 | 1638:posts
  433 |     cached      |    internal     |           423 |              0 | 1638:posts
  434 |     cached      |    internal     |          3183 |              0 | 1:users
  435 |     cached      |    internal     |           166 |              0 | notoptions:options
  436 |     cached      |    internal     |        238598 |              0 | alloptions:options
  437 |   not cached    |   persistent    |             0 |         0.0001 | 1638:post_meta
  438 |   not cached    |    internal     |             0 |              0 | 1638:post_meta
  439 |   not cached    |    internal     |             0 |              0 | 1638:post_meta
  440 |     cached      |    internal     |           423 |              0 | 1638:posts
  441 |     cached      |    internal     |           431 |              0 | 1638:post_meta
  442 |     cached      |    internal     |           423 |              0 | 1638:posts
  443 |     cached      |    internal     |          3183 |              0 | 1:users
  444 |     cached      |    internal     |           423 |              0 | 1638:posts
  445 |     cached      |    internal     |          3183 |              0 | 1:users
  446 |     cached      |    internal     |           166 |              0 | notoptions:options
  447 |     cached      |    internal     |        238598 |              0 | alloptions:options
  448 |     cached      |    internal     |           431 |              0 | 1638:post_meta
  449 |     cached      |    internal     |           423 |              0 | 1638:posts
  450 |     cached      |    internal     |           431 |              0 | 1638:post_meta
  451 |     cached      |    internal     |           423 |              0 | 1638:posts
  452 |     cached      |    internal     |           166 |              0 | notoptions:options
  453 |     cached      |    internal     |        238598 |              0 | alloptions:options
  454 |     cached      |    internal     |           166 |              0 | notoptions:options
  455 |     cached      |    internal     |        238598 |              0 | alloptions:options
  456 |     cached      |    internal     |           166 |              0 | notoptions:options
  457 |     cached      |    internal     |        238598 |              0 | alloptions:options
  458 |     cached      |    internal     |           423 |              0 | 1638:posts
  459 |     cached      |    internal     |           166 |              0 | notoptions:options
  460 |     cached      |    internal     |        238598 |              0 | alloptions:options
  461 |     cached      |    internal     |           435 |              0 | 1638:category_relationships
  462 |     cached      |    internal     |           412 |              0 | 7:category
  463 |     cached      |    internal     |           166 |              0 | notoptions:options
  464 |     cached      |    internal     |        238598 |              0 | alloptions:options
  465 |     cached      |    internal     |           423 |              0 | 1638:posts
  466 |     cached      |    internal     |           431 |              0 | 1638:post_meta
  467 |     cached      |    internal     |           431 |              0 | 1638:post_meta
  468 |     cached      |    internal     |          3183 |              0 | 1:users
  469 |     cached      |    internal     |           166 |              0 | notoptions:options
  470 |     cached      |    internal     |        238598 |              0 | alloptions:options
  471 |     cached      |   persistent    |           270 |         0.0002 | 1627:category_relationships
  472 |     cached      |    internal     |           166 |              0 | notoptions:options
  473 |     cached      |    internal     |        238598 |              0 | alloptions:options
  474 |     cached      |    internal     |           166 |              0 | notoptions:options
  475 |     cached      |    internal     |        238598 |              0 | alloptions:options
  476 |     cached      |    internal     |           423 |              0 | 1627:category_relationships
  477 |     cached      |    internal     |           166 |              0 | notoptions:options
  478 |     cached      |    internal     |        238598 |              0 | alloptions:options
  479 |     cached      |    internal     |           423 |              0 | 1627:category_relationships
  480 |   not cached    |   persistent    |             0 |         0.0001 | 1627:post_tag_relationships
  481 |   not cached    |   persistent    |             0 |         0.0001 | 96:post_tag
  482 |   not cached    |   persistent    |             0 |         0.0001 | 97:post_tag
  483 |   not cached    |   persistent    |             0 |         0.0001 | 98:post_tag
  484 |   not cached    |    internal     |             0 |              0 | 1627:post_tag_relationships
  485 |     cached      |    internal     |           166 |              0 | notoptions:options
  486 |     cached      |    internal     |        238598 |              0 | alloptions:options
  487 |     cached      |    internal     |           166 |              0 | notoptions:options
  488 |     cached      |    internal     |        238598 |              0 | alloptions:options
  489 |     cached      |    internal     |           166 |              0 | notoptions:options
  490 |     cached      |    internal     |        238598 |              0 | alloptions:options
  491 |     cached      |    internal     |           166 |              0 | notoptions:options
  492 |     cached      |    internal     |        238598 |              0 | alloptions:options
  493 |     cached      |    internal     |           166 |              0 | notoptions:options
  494 |     cached      |    internal     |        238598 |              0 | alloptions:options
  495 |     cached      |   persistent    |           470 |         0.0002 | 1627:posts
  496 |     cached      |    internal     |           470 |              0 | 1627:posts
  497 |     cached      |    internal     |          3183 |              0 | 1:users
  498 |     cached      |    internal     |           166 |              0 | notoptions:options
  499 |     cached      |    internal     |        238598 |              0 | alloptions:options
  500 |   not cached    |   persistent    |             0 |         0.0001 | 1627:post_meta
  501 |   not cached    |    internal     |             0 |              0 | 1627:post_meta
  502 |   not cached    |    internal     |             0 |              0 | 1627:post_meta
  503 |     cached      |    internal     |           470 |              0 | 1627:posts
  504 |     cached      |    internal     |           421 |              0 | 1627:post_meta
  505 |     cached      |    internal     |           470 |              0 | 1627:posts
  506 |     cached      |    internal     |          3183 |              0 | 1:users
  507 |     cached      |    internal     |           470 |              0 | 1627:posts
  508 |     cached      |    internal     |          3183 |              0 | 1:users
  509 |     cached      |    internal     |           166 |              0 | notoptions:options
  510 |     cached      |    internal     |        238598 |              0 | alloptions:options
  511 |     cached      |    internal     |           421 |              0 | 1627:post_meta
  512 |     cached      |    internal     |           470 |              0 | 1627:posts
  513 |     cached      |    internal     |           421 |              0 | 1627:post_meta
  514 |     cached      |    internal     |           470 |              0 | 1627:posts
  515 |     cached      |    internal     |           166 |              0 | notoptions:options
  516 |     cached      |    internal     |        238598 |              0 | alloptions:options
  517 |     cached      |    internal     |           166 |              0 | notoptions:options
  518 |     cached      |    internal     |        238598 |              0 | alloptions:options
  519 |     cached      |    internal     |           166 |              0 | notoptions:options
  520 |     cached      |    internal     |        238598 |              0 | alloptions:options
  521 |     cached      |    internal     |           470 |              0 | 1627:posts
  522 |     cached      |    internal     |           166 |              0 | notoptions:options
  523 |     cached      |    internal     |        238598 |              0 | alloptions:options
  524 |     cached      |    internal     |           423 |              0 | 1627:category_relationships
  525 |     cached      |    internal     |           166 |              0 | notoptions:options
  526 |     cached      |    internal     |        238598 |              0 | alloptions:options
  527 |     cached      |    internal     |           470 |              0 | 1627:posts
  528 |     cached      |    internal     |           421 |              0 | 1627:post_meta
  529 |     cached      |    internal     |           421 |              0 | 1627:post_meta
  530 |     cached      |    internal     |          3183 |              0 | 1:users
  531 |     cached      |    internal     |           166 |              0 | notoptions:options
  532 |     cached      |    internal     |        238598 |              0 | alloptions:options
  533 |     cached      |   persistent    |           270 |         0.0002 | 1469:category_relationships
  534 |     cached      |    internal     |           166 |              0 | notoptions:options
  535 |     cached      |    internal     |        238598 |              0 | alloptions:options
  536 |     cached      |    internal     |           166 |              0 | notoptions:options
  537 |     cached      |    internal     |        238598 |              0 | alloptions:options
  538 |     cached      |    internal     |           423 |              0 | 1469:category_relationships
  539 |     cached      |    internal     |           166 |              0 | notoptions:options
  540 |     cached      |    internal     |        238598 |              0 | alloptions:options
  541 |     cached      |    internal     |           423 |              0 | 1469:category_relationships
  542 |   not cached    |   persistent    |             0 |         0.0001 | 1469:post_tag_relationships
  543 |   not cached    |   persistent    |             0 |         0.0001 | 82:post_tag
  544 |   not cached    |   persistent    |             0 |         0.0001 | 78:post_tag
  545 |   not cached    |   persistent    |             0 |         0.0001 | 83:post_tag
  546 |   not cached    |   persistent    |             0 |         0.0001 | 81:post_tag
  547 |   not cached    |   persistent    |             0 |         0.0001 | 86:post_tag
  548 |   not cached    |   persistent    |             0 |         0.0001 | 80:post_tag
  549 |   not cached    |   persistent    |             0 |         0.0001 | 79:post_tag
  550 |   not cached    |   persistent    |             0 |         0.0001 | 85:post_tag
  551 |   not cached    |   persistent    |             0 |         0.0001 | 84:post_tag
  552 |   not cached    |    internal     |             0 |              0 | 1469:post_tag_relationships
  553 |     cached      |    internal     |           166 |              0 | notoptions:options
  554 |     cached      |    internal     |        238598 |              0 | alloptions:options
  555 |     cached      |    internal     |           166 |              0 | notoptions:options
  556 |     cached      |    internal     |        238598 |              0 | alloptions:options
  557 |     cached      |    internal     |           166 |              0 | notoptions:options
  558 |     cached      |    internal     |        238598 |              0 | alloptions:options
  559 |     cached      |    internal     |           166 |              0 | notoptions:options
  560 |     cached      |    internal     |        238598 |              0 | alloptions:options
  561 |     cached      |    internal     |           166 |              0 | notoptions:options
  562 |     cached      |    internal     |        238598 |              0 | alloptions:options
  563 |     cached      |    internal     |           166 |              0 | notoptions:options
  564 |     cached      |    internal     |        238598 |              0 | alloptions:options
  565 |     cached      |    internal     |           166 |              0 | notoptions:options
  566 |     cached      |    internal     |        238598 |              0 | alloptions:options
  567 |     cached      |    internal     |           166 |              0 | notoptions:options
  568 |     cached      |    internal     |        238598 |              0 | alloptions:options
  569 |     cached      |    internal     |           166 |              0 | notoptions:options
  570 |     cached      |    internal     |        238598 |              0 | alloptions:options
  571 |     cached      |    internal     |           166 |              0 | notoptions:options
  572 |     cached      |    internal     |        238598 |              0 | alloptions:options
  573 |     cached      |    internal     |           166 |              0 | notoptions:options
  574 |     cached      |    internal     |        238598 |              0 | alloptions:options
  575 |     cached      |   persistent    |           412 |         0.0002 | 1469:posts
  576 |     cached      |    internal     |           412 |              0 | 1469:posts
  577 |     cached      |    internal     |          3183 |              0 | 1:users
  578 |     cached      |    internal     |           166 |              0 | notoptions:options
  579 |     cached      |    internal     |        238598 |              0 | alloptions:options
  580 |   not cached    |   persistent    |             0 |         0.0001 | 1469:post_meta
  581 |   not cached    |    internal     |             0 |              0 | 1469:post_meta
  582 |   not cached    |    internal     |             0 |              0 | 1469:post_meta
  583 |     cached      |    internal     |           412 |              0 | 1469:posts
  584 |     cached      |    internal     |           579 |              0 | 1469:post_meta
  585 |     cached      |    internal     |           412 |              0 | 1469:posts
  586 |     cached      |    internal     |          3183 |              0 | 1:users
  587 |     cached      |    internal     |           412 |              0 | 1469:posts
  588 |     cached      |    internal     |          3183 |              0 | 1:users
  589 |     cached      |    internal     |           166 |              0 | notoptions:options
  590 |     cached      |    internal     |        238598 |              0 | alloptions:options
  591 |     cached      |    internal     |           579 |              0 | 1469:post_meta
  592 |     cached      |    internal     |           412 |              0 | 1469:posts
  593 |     cached      |    internal     |           579 |              0 | 1469:post_meta
  594 |     cached      |    internal     |           412 |              0 | 1469:posts
  595 |     cached      |    internal     |           166 |              0 | notoptions:options
  596 |     cached      |    internal     |        238598 |              0 | alloptions:options
  597 |     cached      |    internal     |           166 |              0 | notoptions:options
  598 |     cached      |    internal     |        238598 |              0 | alloptions:options
  599 |     cached      |    internal     |           166 |              0 | notoptions:options
  600 |     cached      |    internal     |        238598 |              0 | alloptions:options
  601 |     cached      |    internal     |           423 |              0 | 1469:category_relationships
  602 |     cached      |    internal     |           166 |              0 | notoptions:options
  603 |     cached      |    internal     |        238598 |              0 | alloptions:options
  604 |     cached      |    internal     |           166 |              0 | notoptions:options
  605 |     cached      |    internal     |        238598 |              0 | alloptions:options
  606 |     cached      |    internal     |           166 |              0 | notoptions:options
  607 |     cached      |    internal     |        238598 |              0 | alloptions:options
  608 |     cached      |    internal     |           423 |              0 | 1469:category_relationships
  609 |     cached      |    internal     |           166 |              0 | notoptions:options
  610 |     cached      |    internal     |        238598 |              0 | alloptions:options
  611 |     cached      |    internal     |           166 |              0 | notoptions:options
  612 |     cached      |    internal     |        238598 |              0 | alloptions:options
  613 |     cached      |    internal     |           166 |              0 | notoptions:options
  614 |     cached      |    internal     |        238598 |              0 | alloptions:options
  615 |     cached      |    internal     |           423 |              0 | 1469:category_relationships
  616 |     cached      |    internal     |           166 |              0 | notoptions:options
  617 |     cached      |    internal     |        238598 |              0 | alloptions:options
  618 |     cached      |    internal     |           166 |              0 | notoptions:options
  619 |     cached      |    internal     |        238598 |              0 | alloptions:options
  620 |     cached      |    internal     |           166 |              0 | notoptions:options
  621 |     cached      |    internal     |        238598 |              0 | alloptions:options
  622 |     cached      |    internal     |           412 |              0 | 1469:posts
  623 |     cached      |    internal     |           166 |              0 | notoptions:options
  624 |     cached      |    internal     |        238598 |              0 | alloptions:options
  625 |     cached      |    internal     |           423 |              0 | 1469:category_relationships
  626 |     cached      |    internal     |           166 |              0 | notoptions:options
  627 |     cached      |    internal     |        238598 |              0 | alloptions:options
  628 |     cached      |    internal     |           412 |              0 | 1469:posts
  629 |     cached      |    internal     |           579 |              0 | 1469:post_meta
  630 |     cached      |    internal     |           579 |              0 | 1469:post_meta
  631 |     cached      |    internal     |          3183 |              0 | 1:users
  632 |     cached      |    internal     |           166 |              0 | notoptions:options
  633 |     cached      |    internal     |        238598 |              0 | alloptions:options
  634 |     cached      |   persistent    |           270 |         0.0002 | 1369:category_relationships
  635 |     cached      |    internal     |           166 |              0 | notoptions:options
  636 |     cached      |    internal     |        238598 |              0 | alloptions:options
  637 |     cached      |    internal     |           166 |              0 | notoptions:options
  638 |     cached      |    internal     |        238598 |              0 | alloptions:options
  639 |     cached      |    internal     |           423 |              0 | 1369:category_relationships
  640 |     cached      |    internal     |           166 |              0 | notoptions:options
  641 |     cached      |    internal     |        238598 |              0 | alloptions:options
  642 |     cached      |    internal     |           423 |              0 | 1369:category_relationships
  643 |   not cached    |   persistent    |             0 |         0.0001 | 1369:post_tag_relationships
  644 |     cached      |    internal     |           269 |              0 | 89:post_tag
  645 |     cached      |    internal     |           273 |              0 | 88:post_tag
  646 |   not cached    |   persistent    |             0 |         0.0001 | 90:post_tag
  647 |   not cached    |   persistent    |             0 |         0.0001 | 91:post_tag
  648 |     cached      |    internal     |           299 |              0 | 87:post_tag
  649 |   not cached    |    internal     |             0 |              0 | 1369:post_tag_relationships
  650 |     cached      |    internal     |           166 |              0 | notoptions:options
  651 |     cached      |    internal     |        238598 |              0 | alloptions:options
  652 |     cached      |    internal     |           166 |              0 | notoptions:options
  653 |     cached      |    internal     |        238598 |              0 | alloptions:options
  654 |     cached      |    internal     |           166 |              0 | notoptions:options
  655 |     cached      |    internal     |        238598 |              0 | alloptions:options
  656 |     cached      |    internal     |           166 |              0 | notoptions:options
  657 |     cached      |    internal     |        238598 |              0 | alloptions:options
  658 |     cached      |    internal     |           166 |              0 | notoptions:options
  659 |     cached      |    internal     |        238598 |              0 | alloptions:options
  660 |     cached      |    internal     |           166 |              0 | notoptions:options
  661 |     cached      |    internal     |        238598 |              0 | alloptions:options
  662 |     cached      |    internal     |           166 |              0 | notoptions:options
  663 |     cached      |    internal     |        238598 |              0 | alloptions:options
  664 |     cached      |   persistent    |           438 |         0.0002 | 1369:posts
  665 |     cached      |    internal     |           438 |              0 | 1369:posts
  666 |     cached      |    internal     |          3183 |              0 | 1:users
  667 |     cached      |    internal     |           166 |              0 | notoptions:options
  668 |     cached      |    internal     |        238598 |              0 | alloptions:options
  669 |   not cached    |   persistent    |             0 |         0.0001 | 1369:post_meta
  670 |   not cached    |    internal     |             0 |              0 | 1369:post_meta
  671 |   not cached    |    internal     |             0 |              0 | 1369:post_meta
  672 |     cached      |    internal     |           438 |              0 | 1369:posts
  673 |     cached      |    internal     |           480 |              0 | 1369:post_meta
  674 |     cached      |    internal     |           438 |              0 | 1369:posts
  675 |     cached      |    internal     |           166 |              0 | notoptions:options
  676 |     cached      |    internal     |        238598 |              0 | alloptions:options
  677 |     cached      |    internal     |           166 |              0 | notoptions:options
  678 |     cached      |    internal     |        238598 |              0 | alloptions:options
  679 |     cached      |    internal     |           166 |              0 | notoptions:options
  680 |     cached      |    internal     |        238598 |              0 | alloptions:options
  681 |     cached      |    internal     |           423 |              0 | 1369:category_relationships
  682 |     cached      |    internal     |          3183 |              0 | 1:users
  683 |     cached      |    internal     |           438 |              0 | 1369:posts
  684 |     cached      |    internal     |          3183 |              0 | 1:users
  685 |     cached      |    internal     |           166 |              0 | notoptions:options
  686 |     cached      |    internal     |        238598 |              0 | alloptions:options
  687 |     cached      |    internal     |           480 |              0 | 1369:post_meta
  688 |     cached      |    internal     |           438 |              0 | 1369:posts
  689 |     cached      |    internal     |           480 |              0 | 1369:post_meta
  690 |     cached      |    internal     |           438 |              0 | 1369:posts
  691 |     cached      |    internal     |           166 |              0 | notoptions:options
  692 |     cached      |    internal     |        238598 |              0 | alloptions:options
  693 |     cached      |    internal     |           166 |              0 | notoptions:options
  694 |     cached      |    internal     |        238598 |              0 | alloptions:options
  695 |     cached      |    internal     |           166 |              0 | notoptions:options
  696 |     cached      |    internal     |        238598 |              0 | alloptions:options
  697 |     cached      |    internal     |           423 |              0 | 1369:category_relationships
  698 |     cached      |    internal     |           166 |              0 | notoptions:options
  699 |     cached      |    internal     |        238598 |              0 | alloptions:options
  700 |     cached      |    internal     |           166 |              0 | notoptions:options
  701 |     cached      |    internal     |        238598 |              0 | alloptions:options
  702 |     cached      |    internal     |           166 |              0 | notoptions:options
  703 |     cached      |    internal     |        238598 |              0 | alloptions:options
  704 |     cached      |    internal     |           423 |              0 | 1369:category_relationships
  705 |     cached      |    internal     |           166 |              0 | notoptions:options
  706 |     cached      |    internal     |        238598 |              0 | alloptions:options
  707 |     cached      |    internal     |           166 |              0 | notoptions:options
  708 |     cached      |    internal     |        238598 |              0 | alloptions:options
  709 |     cached      |    internal     |           166 |              0 | notoptions:options
  710 |     cached      |    internal     |        238598 |              0 | alloptions:options
  711 |     cached      |    internal     |           438 |              0 | 1369:posts
  712 |     cached      |    internal     |           166 |              0 | notoptions:options
  713 |     cached      |    internal     |        238598 |              0 | alloptions:options
  714 |     cached      |    internal     |           423 |              0 | 1369:category_relationships
  715 |     cached      |    internal     |           166 |              0 | notoptions:options
  716 |     cached      |    internal     |        238598 |              0 | alloptions:options
  717 |     cached      |    internal     |           438 |              0 | 1369:posts
  718 |     cached      |    internal     |           480 |              0 | 1369:post_meta
  719 |     cached      |    internal     |           480 |              0 | 1369:post_meta
  720 |     cached      |    internal     |          3183 |              0 | 1:users
  721 |     cached      |    internal     |           166 |              0 | notoptions:options
  722 |     cached      |    internal     |        238598 |              0 | alloptions:options
  723 |     cached      |   persistent    |           270 |         0.0002 | 738:category_relationships
  724 |     cached      |    internal     |           166 |              0 | notoptions:options
  725 |     cached      |    internal     |        238598 |              0 | alloptions:options
  726 |     cached      |    internal     |           166 |              0 | notoptions:options
  727 |     cached      |    internal     |        238598 |              0 | alloptions:options
  728 |     cached      |    internal     |           423 |              0 | 738:category_relationships
  729 |     cached      |    internal     |           166 |              0 | notoptions:options
  730 |     cached      |    internal     |        238598 |              0 | alloptions:options
  731 |     cached      |    internal     |           423 |              0 | 738:category_relationships
  732 |   not cached    |   persistent    |             0 |         0.0001 | 738:post_tag_relationships
  733 |   not cached    |   persistent    |             0 |         0.0001 | 44:post_tag
  734 |   not cached    |    internal     |             0 |              0 | 738:post_tag_relationships
  735 |     cached      |    internal     |           166 |              0 | notoptions:options
  736 |     cached      |    internal     |        238598 |              0 | alloptions:options
  737 |     cached      |    internal     |           166 |              0 | notoptions:options
  738 |     cached      |    internal     |        238598 |              0 | alloptions:options
  739 |     cached      |    internal     |           166 |              0 | notoptions:options
  740 |     cached      |    internal     |        238598 |              0 | alloptions:options
  741 |     cached      |   persistent    |           456 |         0.0002 | 738:posts
  742 |     cached      |    internal     |           456 |              0 | 738:posts
  743 |     cached      |    internal     |          3183 |              0 | 1:users
  744 |     cached      |    internal     |           166 |              0 | notoptions:options
  745 |     cached      |    internal     |        238598 |              0 | alloptions:options
  746 |   not cached    |   persistent    |             0 |         0.0002 | 738:post_meta
  747 |   not cached    |    internal     |             0 |              0 | 738:post_meta
  748 |   not cached    |    internal     |             0 |              0 | 738:post_meta
  749 |     cached      |    internal     |           456 |              0 | 738:posts
  750 |     cached      |    internal     |           397 |              0 | 738:post_meta
  751 |     cached      |    internal     |           456 |              0 | 738:posts
  752 |     cached      |    internal     |          3183 |              0 | 1:users
  753 |     cached      |    internal     |           456 |              0 | 738:posts
  754 |     cached      |    internal     |          3183 |              0 | 1:users
  755 |     cached      |    internal     |           166 |              0 | notoptions:options
  756 |     cached      |    internal     |        238598 |              0 | alloptions:options
  757 |     cached      |    internal     |           397 |              0 | 738:post_meta
  758 |     cached      |    internal     |           456 |              0 | 738:posts
  759 |     cached      |    internal     |           397 |              0 | 738:post_meta
  760 |     cached      |    internal     |           456 |              0 | 738:posts
  761 |     cached      |    internal     |           166 |              0 | notoptions:options
  762 |     cached      |    internal     |        238598 |              0 | alloptions:options
  763 |     cached      |    internal     |           166 |              0 | notoptions:options
  764 |     cached      |    internal     |        238598 |              0 | alloptions:options
  765 |     cached      |    internal     |           166 |              0 | notoptions:options
  766 |     cached      |    internal     |        238598 |              0 | alloptions:options
  767 |     cached      |    internal     |           456 |              0 | 738:posts
  768 |     cached      |    internal     |           166 |              0 | notoptions:options
  769 |     cached      |    internal     |        238598 |              0 | alloptions:options
  770 |     cached      |    internal     |           423 |              0 | 738:category_relationships
  771 |     cached      |    internal     |           166 |              0 | notoptions:options
  772 |     cached      |    internal     |        238598 |              0 | alloptions:options
  773 |     cached      |    internal     |           456 |              0 | 738:posts
  774 |     cached      |    internal     |           397 |              0 | 738:post_meta
  775 |     cached      |    internal     |           397 |              0 | 738:post_meta
  776 |     cached      |    internal     |           166 |              0 | notoptions:options
  777 |     cached      |    internal     |        238598 |              0 | alloptions:options
  778 |     cached      |    internal     |           166 |              0 | notoptions:options
  779 |     cached      |    internal     |        238598 |              0 | alloptions:options
  780 |     cached      |    internal     |           166 |              0 | notoptions:options
  781 |     cached      |    internal     |        238598 |              0 | alloptions:options
  782 |     cached      |    internal     |           166 |              0 | notoptions:options
  783 |     cached      |    internal     |        238598 |              0 | alloptions:options
  784 |     cached      |    internal     |           166 |              0 | notoptions:options
  785 |     cached      |    internal     |        238598 |              0 | alloptions:options
  786 |     cached      |    internal     |           166 |              0 | notoptions:options
  787 |     cached      |    internal     |        238598 |              0 | alloptions:options
  788 |     cached      |    internal     |           166 |              0 | notoptions:options
  789 |     cached      |    internal     |        238598 |              0 | alloptions:options
  790 |     cached      |    internal     |           166 |              0 | notoptions:options
  791 |     cached      |    internal     |        238598 |              0 | alloptions:options
-->

<!-- W3 Total Cache: Db cache debug info:
Engine:             disk: basic
Total queries:      48
Cached queries:     26
Total query time:   0.0201
SQL info:
    # | Time (s) |    Caching (Reject reason)     |   Status   | Data size (b) | Query
    1 |   0.0006 |            enabled             | not cached |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
    2 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
    3 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
    4 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
    5 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
    6 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
    7 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
    8 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
    9 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   10 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   11 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   12 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   13 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   14 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   15 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   16 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   17 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   18 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   19 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   20 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   21 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   22 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   23 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   24 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   25 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   26 |   0.0002 |            enabled             |   cached   |          3869 | SELECT * FROM wp_prli_links WHERE slug='category/colon-cleanse/feed'
   27 |   0.0018 |            enabled             | not cached |           688 | SELECT post_modified_gmt FROM wp_posts WHERE post_status = 'publish' AND post_type IN ('post', 'page', 'attachment') ORDER BY post_modified_gmt DESC LIMIT 1
   28 |   0.0014 |            enabled             | not cached |           672 | SELECT post_date_gmt FROM wp_posts WHERE post_status = 'publish' AND post_type IN ('post', 'page', 'attachment') ORDER BY post_date_gmt DESC LIMIT 1
   29 |   0.0003 |            enabled             | not cached |           681 | SELECT wp_term_taxonomy.term_id
					FROM wp_term_taxonomy
					INNER JOIN wp_terms USING (term_id)
					WHERE taxonomy = 'category'
					AND wp_terms.slug IN ('colon-cleanse')
   30 |   0.0003 |            enabled             | not cached |           691 | SELECT term_taxonomy_id
					FROM wp_term_taxonomy
					WHERE taxonomy = 'category'
					AND term_id IN (78,7)
   31 |   0.0004 |            enabled             | not cached |          3482 | SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy = 'category' AND t.slug = 'colon-cleanse' LIMIT 1
   32 |   0.0016 |  disabled (Query is rejected)  | not cached |             0 | SELECT SQL_CALC_FOUND_ROWS  wp_posts.* FROM wp_posts  INNER JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id) WHERE 1=1  AND ( wp_term_relationships.term_taxonomy_id IN (7,94) ) AND wp_posts.post_type = 'post' AND (wp_posts.post_status = 'publish') GROUP BY wp_posts.ID ORDER BY wp_posts.post_date DESC LIMIT 0, 25
   33 |   0.0002 |  disabled (Query is rejected)  | not cached |             0 | SELECT FOUND_ROWS()
   34 |   0.0002 |            enabled             |   cached   |          3482 | SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy = 'category' AND t.slug = 'colon-cleanse' LIMIT 1
   35 |   0.0009 |            enabled             | not cached |          3865 | SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON tt.term_id = t.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_tag') AND tr.object_id IN (2475) ORDER BY t.name ASC
   36 |   0.0004 |            enabled             | not cached |          1976 | SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (2475)
   37 |   0.0009 |            enabled             | not cached |          4966 | SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON tt.term_id = t.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_tag') AND tr.object_id IN (2384) ORDER BY t.name ASC
   38 |   0.0004 |            enabled             | not cached |          2180 | SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (2384)
   39 |   0.0008 |            enabled             | not cached |          4168 | SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON tt.term_id = t.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_tag') AND tr.object_id IN (1638) ORDER BY t.name ASC
   40 |   0.0004 |            enabled             | not cached |          1980 | SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (1638)
   41 |   0.0008 |            enabled             | not cached |          4114 | SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON tt.term_id = t.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_tag') AND tr.object_id IN (1627) ORDER BY t.name ASC
   42 |   0.0004 |            enabled             | not cached |          1971 | SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (1627)
   43 |    0.001 |            enabled             | not cached |          5889 | SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON tt.term_id = t.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_tag') AND tr.object_id IN (1469) ORDER BY t.name ASC
   44 |   0.0004 |            enabled             | not cached |          2058 | SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (1469)
   45 |   0.0009 |            enabled             | not cached |          4752 | SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON tt.term_id = t.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_tag') AND tr.object_id IN (1369) ORDER BY t.name ASC
   46 |   0.0003 |            enabled             | not cached |          1959 | SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (1369)
   47 |   0.0007 |            enabled             | not cached |          3592 | SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON tt.term_id = t.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_tag') AND tr.object_id IN (738) ORDER BY t.name ASC
   48 |   0.0004 |            enabled             | not cached |          1939 | SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (738)
-->

<!-- W3 Total Cache: Page cache debug info:
Engine:             disk: enhanced
Cache key:          category/colon-cleanse/feed/_index.xml_gzip
Caching:            enabled
Status:             not cached
Creation Time:      0.839s
Header info:
X-Pingback:         http://www.drfloras.com/xmlrpc.php
Content-Type:       text/xml; charset=UTF-8
Last-Modified:      Sat, 04 Feb 2012 05:59:18 GMT
Vary:               Accept-Encoding, Cookie
Expires:            Sat, 04 Feb 2012 06:59:18 GMT
Pragma:             public
Cache-Control:      max-age=3600, public, must-revalidate, proxy-revalidate
Etag:               c25400a40a45cd396e10822b5b46d51e
X-Powered-By:       W3 Total Cache/0.9.2.4
Content-Encoding:   gzip
-->
