All About Constipation:
Causes and Relief
If you want to figure out how to stop constipation, you need to know what constipation actually is. Most people think they know what constipation is, but miss many of the signs. Having infrequent bowel movements, straining while sitting on the toilet, or feeling backed up are only some of the most common symptoms of constipation. Beyond that, having regular bowel movements that feel incomplete, or bowel movements that come out soft and thin or in the form of pellets, can also be signs of constipation. As a result, often when people wonder how to improve their bowel functions, they’re really wondering how to stop constipation.
It can be worse than that, though. In addition to making you uncomfortable, constipation can cause some serious health problems. When you’re not having full or regular bowel movements, undigested waste matter is building up in your intestines, which gives parasites and harmful bacteria a place to live, breed, and spread disease to other parts of the body. When you really think about it, the question of how to stop constipation is really a question of how to stop – and prevent – a huge variety of health problems.
Why Am I Constipated?
Constipation results primarily because this undigested waste matter forms a thick crusty plaque covering the walls of the colon. As this build up constricts the colon, making it difficult for stool to pass through, you will have more and more difficulty in having a bowel movement. This problem will persist for as long as the colon is blocked, and the use of laxatives or most other over-the-counter remedies will only compound the problem.
This is the root cause of constipation, and unless this fecal build up in the colon is eliminated, you could ingest dangerous over-the-counter laxatives for the rest of your life with no results.
The root cause of constipation, toxic fecal matter buildup, can be traced to a lack of fiber in the diet. A diet rich in dark leafy greens, fruits and vegetables, and whole grains will provide the body with enough fiber to aid digestive processes. When you are not getting enough dietary fiber, digestive processes are inhibited, and the body cannot expel waste normally.
Modern Lifestyle Worsens Constipation
Most natural cures for constipation focus on analyzing and regulating the diet. So many of us are eating “on the go” these days that we don’t pay attention to what we’re putting into our bodies, and too much of the time we’re ingesting unhealthy foods with additives that our bodies aren’t naturally equipped to handle. The colon can very easily get backed up when it’s overwhelmed with too much processed food, which adds to the toxic buildup that is already there.
Adding more fruits, vegetables, and fibers to your diet is definitely a great way to start with any constipation remedy, as is increased physical activity. The trouble is that these methods will only really be partially effective. Why? Because while they may improve bowel movements and digestive flow, they won’t be nearly as effective at treating the root causes of constipation, namely excessive buildup of fecal matter in the colon.
A Lasting Solution
If you’re seriously wondering how to stop constipation, you need to know that the best, most effective method is a thorough colon cleanse, using a product like DrFloras Colon Cleanse. Doing a thorough cleanse of your intestines this way can help clear out years of fecal buildup and get you on the road to long-term health.
DrFloras® Colon Cleanse is perfectly natural, and contains no synthetic ingredients that could harm your intestines. This quick-acting gentle formula offers permanent relief, and goes right to the root of the constipation – the undigested fecal build up in the colon, and scrubs it off to be flushed by the body naturally. There are no side effects that could leave you feeling faint and dizzy. In addition, the DrFloras system is easy to use, and you will begin seeing results in only a few days.
Most health practitioners would advise you to take a bowel-regulating product like DrFloras® Bowel Regulator to ease your bowel movements and make them more frequent, before you embark on the colon cleansing program. It has the same effects of a laxative without any of the side effects or potential dangers. Used in conjunction with DrFloras Colon Cleanse, and the cleanse support products, the entire program from start to finish should take you no more than three weeks or so, and could be the start of a brand new, healthier life.
A complete colon cleanse using DrFloras® Colon Cleanse, and supporting cleanse products, works with your own bodily functions to expel toxic fecal matter buildup, and relieve your constipation. Including DrFloras® Bowel Enhancer, Probiotic formula, and Parasite Defense will help boost and support your body’s natural defenses against the negative effects of constipation and help your body to process waste effectively and absorb nutrients normally.
The bottom line is that a thorough and complete cleansing of the colon is essential to any kind of natural, long-term relief from constipation. The reasons are simple, but they have to do with the way the colon functions. Think of your digestive system as “plumbing” – when you’re constipated, your bowels are clogged, and no matter what you pour down the drain, they are going to stay clogged unless you tackle that particular problem directly, and that’s just what the DrFloras® system does.
You’d be amazed what a complete internal cleanse can do for your symptoms. What do you have to lose, besides your suffering?
